Athlete · Doubles Mixed · team 16-24 ·

NED

Keira Rozenberg

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:29:04 at Rotterdam 2026.

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1:29:04 Doubles Mixed time · Rotterdam 2026 1 Doubles Mixed race

1493rd of 2,213 Doubles Mixed place · Rotterdam 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Rotterdam 2026 faster than 94% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Keira Rozenberg, Sean Wijnandwhat the whole field did →	Doubles Mixed · team 16-24	1:29:04	1493rd of 2,213313th of 510 aged 16-24	54:54	26:27	7:47	View results	splits SkiErg4:31fastest 45%Sled push2:05faster than 36%Sled pull2:58fastest 11%Burpee broad jump2:43fastest 9%Row4:20fastest 8%Farmers carry1:29fastest 7%Sandbag lunges4:17faster than 43%Wall balls4:04fastest 21%Runs (8 km)54:54faster than 14%Roxzone7:47faster than 33%Run 16:22faster than 22%Run 25:53faster than 26%Run 36:53faster than 11%Run 47:38faster than 6%Run 56:19faster than 28%Run 66:27faster than 22%Run 77:30faster than 8%Run 87:56faster than 17%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sean Wijnand1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keiraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 36%

Sled pull faster than 90%

Burpee broad jump faster than 92%

Row faster than 93%

Farmers carry faster than 94%

Sandbag lunges faster than 44%

Wall balls faster than 80%

Roxzone faster than 34%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:08 slower

Sled pull 0:43 faster

Burpee broad jump 1:05 faster

Row 0:30 faster

Farmers carry 0:20 faster

Sandbag lunges 0:11 slower

Wall balls 0:37 faster

Roxzone 0:46 slower

Runs (8 km) 8:23 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keira against the typical Doubles Mixed finisher

Keira1:29:04

6:224:315:532:056:532:587:382:436:194:206:271:297:304:177:564:047:47

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:46 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown