GBR Keir McIntosh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:20 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Adam Wilson, Keir McIntoshwhole field → | Doubles Men · team 16-24 | 1:20:20 | 1070th of 1,528132nd of 177 aged 16-24 | 49:14 | 26:46 | 4:25 | View results | See splits Hide splitsSkiErg4:12faster than 23%Sled push1:32fastest 11%Sled pull3:27faster than 20%Burpee broad jump3:00fastest 44%Row4:00fastest 2%Farmers carry1:30fastest 19%Sandbag lunges3:34faster than 48%Wall balls5:31faster than 16%Runs (8 km)49:14faster than 15%Roxzone4:25faster than 49%Run 15:25faster than 30%Run 25:31faster than 19%Run 38:53Run 45:57faster than 18%Run 55:49faster than 29%Run 65:45faster than 28%Run 75:39faster than 32%Run 86:18faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adam Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keir against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:58 against the typical Doubles Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
