Athlete · Open Women · 25-29 ·

IND

Keerthana Guruchandran

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:53:50 (Mumbai 2025) · Doubles Mixed 2:35:16 (Singapore 2026).

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2:53:50 Open Women time · Mumbai 2025 also raced Doubles Mixed: each has its own best below

294th of 322 Open Women place · Mumbai 2025 among Open Women finishers there

2:35:16 latest race · Singapore 2026 first Doubles Mixed race Doubles Mixed with Akash Balamurugan

Burpee broad jump strongest segment · Mumbai 2025 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:53:50Mumbai 2025 · 1 race Doubles Mixed2:35:16Singapore 2026 · 1 race · with Akash Balamurugan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Keerthana Guruchandran, Akash Balamuruganwhat the whole field did →	Doubles Mixed · team 30-34	2:35:16	1047th of 1,072	1:03:54	1:16:17	15:11	splits SkiErg5:47Sled push6:12Sled pull9:25Burpee broad jump7:38Row6:57Farmers carry3:40Sandbag lunges7:17Wall balls29:21Run 15:37Run 27:59Run 37:52Run 48:07Run 58:18Run 68:16Run 78:32Run 89:16Full report for this race →
Mumbai 2025 7 Sept 2025what the whole field did →	Open Women · 25-29	2:53:50	294th of 322	1:07:51	1:30:45	15:19	splits SkiErg7:04Sled push8:46Sled pull15:48Burpee broad jump10:14Row7:49Farmers carry4:58Sandbag lunges10:21Wall balls25:45Run 13:40Run 28:25Run 39:33Run 48:35Run 58:59Run 68:47Run 78:40Run 811:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2025, against 322 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keerthanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 2%

Sled pull faster than 3%

Burpee broad jump faster than 40%

Row faster than 6%

Farmers carry faster than 2%

Sandbag lunges faster than 13%

Wall balls faster than 0%

Roxzone faster than 10%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:04 slower

Sled push 4:34 slower

Sled pull 7:00 slower

Burpee broad jump 0:47 slower

Row 1:19 slower

Farmers carry 2:02 slower

Sandbag lunges 3:10 slower

Wall balls 15:39 slower

Roxzone 4:07 slower

Runs (8 km) 7:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keerthana against the typical Open Women finisher

Keerthana2:53:50

3:407:048:258:469:3315:488:3510:148:597:498:474:588:4010:2111:1425:4515:19

Typical Open Women2:06:38

3:346:007:234:128:048:487:599:278:186:308:022:568:067:118:5010:0611:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 15:39 against the typical Open Women finisher at Mumbai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:53:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown