Athlete · Open Men · 25-29 ·

FRA

Keawin Henry

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:02 (Nice 2026) · Doubles Men 1:12:32 (Paris Grand Palais 2026) · Doubles Mixed 1:27:08 (Paris Oct 2025).

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1:18:02 best Open Men time · Nice 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 38% best Open Men place · Nice 2026 786th of 2,108 Open Men finishers there

1:12:32 latest race · Paris Grand Palais 2026 first Doubles Men race Doubles Men with Jérémy Peus

Sandbag lunges strongest segment · Nice 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:02Nice 2026 · 2 races Doubles Men1:12:32Paris Grand Palais 2026 · 1 race · with Jérémy Peus Doubles Mixed1:27:08Paris Oct 2025 · 1 race · with Julie Trochet

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:00 best 1:18:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Keawin Henry, Jérémy Peuswhat the whole field did →	Doubles Men · team 25-29	1:12:32	top 47% 955/2,035	39:43	25:44	7:10	splits SkiErg4:02Sled push1:43Sled pull3:03Burpee broad jump3:11Row4:33Farmers carry1:44Sandbag lunges3:25Wall balls4:03Run 15:24Run 24:48Run 34:56Run 44:54Run 54:57Run 65:14Run 74:59Run 84:35Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 25-29	1:18:02	top 38% 786/2,108	36:09	33:17	8:40	splits SkiErg4:26Sled push2:54Sled pull5:25Burpee broad jump5:29Row4:42Farmers carry2:04Sandbag lunges2:37Wall balls5:40Run 14:35Run 24:19Run 34:35Run 44:36Run 54:33Run 64:25Run 74:33Run 84:36Full report for this race →
Paris Oct 2025 22 Oct 2025team: Keawin Henry, Julie Trochetwhat the whole field did →	Doubles Mixed · team 25-29	1:27:08	1034th of 1,864	51:51	28:18	7:03	splits SkiErg3:56Sled push1:54Sled pull4:23Burpee broad jump3:50Row4:11Farmers carry1:54Sandbag lunges3:59Wall balls4:11Run 15:18Run 26:05Run 36:31Run 46:49Run 56:37Run 66:45Run 76:46Run 87:02Full report for this race →
Paris Apr 2025 18 Apr 2025what the whole field did →	Open Men · 25-29	1:23:28	1192nd of 2,082	39:24	37:15	6:53	splits SkiErg4:22Sled push2:32Sled pull5:12Burpee broad jump5:24Row4:53Farmers carry1:55Sandbag lunges5:10Wall balls7:47Run 15:23Run 24:44Run 35:00Run 44:54Run 55:07Run 64:53Run 74:54Run 84:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keawinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 40%

Sled pull faster than 26%

Burpee broad jump faster than 43%

Row faster than 55%

Farmers carry faster than 45%

Sandbag lunges faster than 99%

Wall balls faster than 76%

Roxzone faster than 12%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:08 slower

Sled pull 0:41 slower

Burpee broad jump 0:17 slower

Row 0:02 faster

Farmers carry 0:04 slower

Sandbag lunges 2:24 faster

Wall balls 1:03 faster

Roxzone 2:26 slower

Runs (8 km) 3:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keawin against the typical Open Men finisher

Keawin1:18:02

4:354:264:192:544:355:254:365:294:334:424:252:044:332:374:365:408:40

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:26 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown