Athlete · Open Men · 50-54 ·

JPN

Kazuyasu Hongo

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:40:12 (Yokohama 2025) · Doubles Mixed 1:26:22 (Osaka 2026).

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1:40:12 best Open Men time · Yokohama 2025 also raced Doubles Mixed: each has its own best below

447th of 717 best Open Men place · Yokohama 2025 among Open Men finishers there

1:26:22 latest race · Osaka 2026 first Doubles Mixed race Doubles Mixed with Mieko Sasaki

Sled push strongest segment · Yokohama 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:12Yokohama 2025 · 2 races Doubles Mixed1:26:22Osaka 2026 · 1 race · with Mieko Sasaki

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026team: Kazuyasu Hongo, Mieko Sasakiwhat the whole field did →	Doubles Mixed · team 45-49	1:26:22	320th of 616	47:46	29:34	9:05	splits SkiErg5:00Sled push2:04Sled pull4:35Burpee broad jump3:17Row4:47Farmers carry1:40Sandbag lunges3:54Wall balls4:17Run 13:37Run 26:01Run 36:28Run 46:22Run 56:25Run 66:10Run 76:20Run 86:27Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Open Men · 50-54	1:43:19	1132nd of 1,631	48:10	42:28	12:41	splits SkiErg5:15Sled push2:51Sled pull6:27Burpee broad jump5:08Row5:04Farmers carry5:26Sandbag lunges5:46Wall balls6:31Run 14:52Run 25:41Run 36:10Run 46:28Run 56:55Run 66:30Run 76:33Run 85:05Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Men · 50-54	1:40:12	447th of 717	49:08	40:08	10:56	splits SkiErg5:13Sled push2:38Sled pull6:42Burpee broad jump5:44Row5:20Farmers carry2:10Sandbag lunges5:47Wall balls6:34Run 15:32Run 25:12Run 36:02Run 46:17Run 56:33Run 66:27Run 76:17Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Yokohama 2025, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kazuyasuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 77%

Sled pull faster than 33%

Burpee broad jump faster than 48%

Row faster than 38%

Farmers carry faster than 69%

Sandbag lunges faster than 47%

Wall balls faster than 75%

Roxzone faster than 22%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:29 faster

Sled pull 0:49 slower

Burpee broad jump 0:07 slower

Row 0:12 slower

Farmers carry 0:19 faster

Sandbag lunges 0:09 slower

Wall balls 1:41 faster

Roxzone 2:14 slower

Runs (8 km) 5:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kazuyasu against the typical Open Men finisher

Kazuyasu1:40:12

5:325:135:122:386:026:426:175:446:335:206:272:106:175:476:486:3410:56

Typical Open Men1:32:56

5:024:504:583:075:225:535:245:375:385:085:292:295:265:385:588:158:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:14 against the typical Open Men finisher at Yokohama 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown