JPN Kazusa Manabe
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kazusa Manabe at each race, oldest on the left; lower is faster.The best was 1:17:13 at Chiba (Aug 2026); Kazusa Manabe was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Mixed | 1:21:19 |
| Chiba | Aug 2026 | Doubles Mixed | 1:17:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
52nd of 94 Pro Women (faster than 45%).
| Part | Time | Typical here | vs 94 Pro Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:00 | faster than 53% |
| SkiErg: | 5:18 | 5:08 | faster than 36% |
| Run 2: | 5:39 | 5:15 | faster than 38% |
| Sled push: | 5:08 | 4:24 | faster than 32% |
| Run 3: | 6:28 | 5:30 | faster than 17% |
| Sled pull: | 6:46 | 6:11 | faster than 39% |
| Run 4: | 5:59 | 5:36 | faster than 40% |
| Burpee broad jump: | 4:36 | 5:06 | faster than 56% |
| Run 5: | 6:03 | 5:47 | faster than 45% |
| Row: | 5:13 | 5:17 | faster than 56% |
| Run 6: | 5:46 | 5:38 | faster than 47% |
| Farmers carry: | 2:53 | 3:03 | faster than 56% |
| Run 7: | 5:50 | 5:53 | faster than 52% |
| Sandbag lunges: | 4:15 | 5:06 | faster than 78% |
| Run 8: | 4:37 | 4:48 | faster than 55% |
| Wall balls: | 8:47 | 6:45 | faster than 25% |
| Roxzone: | 8:37 | 6:34 | faster than 16% |
| Runs (8 km) | 45:17 | 44:03 | faster than 46% |
| Stations (8) | 42:56 | ||
| Finish | 1:36:45 | 1:32:59 | 52nd of 94 · faster than 45% |
226th of 1,134 Doubles Mixed (faster than 80%). Against the 34 who finished around 1:17:15: most time gained on sled pull (0:37), most lost on the eight runs (1:10). Runs 5 to 8 took 1:32 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:54 | faster than 57% |
| SkiErg: | 4:24 | 4:46 | faster than 83% |
| Run 2: | 5:43 | 6:00 | faster than 62% |
| Sled push: | 1:40 | 2:25 | faster than 96% |
| Run 3: | 5:50 | 6:15 | faster than 66% |
| Sled pull: | 3:33 | 4:49 | faster than 90% |
| Run 4: | 5:41 | 6:14 | faster than 70% |
| Burpee broad jump: | 3:19 | 3:32 | faster than 58% |
| Run 5: | 5:43 | 6:23 | faster than 73% |
| Row: | 4:32 | 5:11 | faster than 91% |
| Run 6: | 5:37 | 6:20 | faster than 74% |
| Farmers carry: | 1:30 | 1:48 | faster than 86% |
| Run 7: | 5:38 | 6:24 | faster than 76% |
| Sandbag lunges: | 3:19 | 4:07 | faster than 82% |
| Run 8: | 4:25 | 5:16 | faster than 77% |
| Wall balls: | 4:30 | 5:34 | faster than 75% |
| Roxzone: | 6:17 | 7:33 | faster than 72% |
| Runs (8 km) | 44:15 | 49:09 | faster than 72% |
| Stations (8) | 26:47 | ||
| Finish | 1:17:13 | 1:30:11 | 226th of 1,134 · faster than 80% |
222nd of 616 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 3:28 | faster than 64% |
| SkiErg: | 4:42 | 4:41 | faster than 48% |
| Run 2: | 5:30 | 5:56 | faster than 67% |
| Sled push: | 2:10 | 2:21 | faster than 68% |
| Run 3: | 5:50 | 6:12 | faster than 66% |
| Sled pull: | 4:36 | 4:14 | faster than 35% |
| Run 4: | 6:06 | 6:10 | faster than 52% |
| Burpee broad jump: | 3:54 | 3:23 | faster than 27% |
| Run 5: | 6:06 | 6:18 | faster than 58% |
| Row: | 4:52 | 4:49 | faster than 45% |
| Run 6: | 5:48 | 6:13 | faster than 67% |
| Farmers carry: | 1:43 | 1:54 | faster than 74% |
| Run 7: | 5:48 | 6:17 | faster than 69% |
| Sandbag lunges: | 4:16 | 4:04 | faster than 41% |
| Run 8: | 4:15 | 4:55 | faster than 75% |
| Wall balls: | 4:44 | 4:44 | faster than 50% |
| Roxzone: | 7:56 | 9:01 | faster than 71% |
| Runs (8 km) | 42:31 | 45:45 | faster than 67% |
| Stations (8) | 30:57 | ||
| Finish | 1:21:19 | 1:25:38 | 222nd of 616 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Shinya Nagayama1 race
- Yoshitaka Tanuma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 94 Pro Women
Shape of the race
This chart shows where Kazusa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | Kazusa: faster than |
|---|---|
| Ski | 37% |
| Push | 32% |
| Pull | 40% |
| BBJ | 57% |
| Row | 57% |
| Carry | 57% |
| Lunges | 78% |
| Wall balls | 26% |
| Roxzone | 16% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kazusa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Roxzone (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kazusa's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:51 faster); weakest: Roxzone (2:03 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kazusa against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kazusa: 45:20 running, 42:56 at the stations and 8:37 in the roxzone; the longest station was the wall balls (8:47).Below, Typical Pro Women: 43:26 running, 41:00 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Kazusa | Typical Pro Women |
|---|---|---|
| Run 1 | 4:58 | 5:00 |
| SkiErg | 5:18 | 5:08 |
| Run 2 | 5:39 | 5:15 |
| Sled push | 5:08 | 4:24 |
| Run 3 | 6:28 | 5:30 |
| Sled pull | 6:46 | 6:11 |
| Run 4 | 5:59 | 5:36 |
| Burpee broad jump | 4:36 | 5:06 |
| Run 5 | 6:03 | 5:47 |
| Row | 5:13 | 5:17 |
| Run 6 | 5:46 | 5:38 |
| Farmers carry | 2:53 | 3:03 |
| Run 7 | 5:50 | 5:53 |
| Sandbag lunges | 4:15 | 5:06 |
| Run 8 | 4:37 | 4:48 |
| Wall balls | 8:47 | 6:45 |
| Roxzone | 8:37 | 6:34 |
| Finish | 1:36:45 | 1:32:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Pro Women finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
