USA Kayode Ogunnaike
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:10 at Houston 2026.
1 result at 1 race
394th of 1,373 Doubles Men (faster than 71%). Against the 41 who finished around 1:15:42: most time gained on the eight runs (1:16), most lost on the roxzone (2:21). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:45 | faster than 87% |
| SkiErg: | 4:08 | 4:12 | faster than 62% |
| Run 2: | 4:37 | 5:16 | faster than 78% |
| Sled push: | 1:59 | 1:59 | faster than 50% |
| Run 3: | 4:40 | 5:39 | faster than 86% |
| Sled pull: | 4:23 | 3:50 | faster than 25% |
| Run 4: | 4:51 | 5:42 | faster than 81% |
| Burpee broad jump: | 3:16 | 3:15 | faster than 49% |
| Run 5: | 4:50 | 5:55 | faster than 84% |
| Row: | 4:48 | 4:39 | faster than 36% |
| Run 6: | 5:04 | 5:45 | faster than 72% |
| Farmers carry: | 1:38 | 1:47 | faster than 69% |
| Run 7: | 5:42 | 5:44 | faster than 51% |
| Sandbag lunges: | 0:04 ‡ | 3:41 | |
| Run 8: | 5:26 | 5:58 | faster than 66% |
| Wall balls: | 5:41 | 4:43 | faster than 22% |
| Roxzone: | 9:28 | 8:08 | faster than 31% |
| Runs (8 km) | 39:50 | 46:16 | faster than 78% |
| Stations (8) | 25:57 | ||
| Finish | 1:15:10 | 1:23:04 | 394th of 1,373 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Olumide Ogunnaike1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Kayode sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Kayode: faster than |
|---|---|
| Ski | 62% |
| Push | 51% |
| Pull | 25% |
| BBJ | 50% |
| Row | 37% |
| Carry | 69% |
| Lunges | no split |
| Wall balls | 22% |
| Roxzone | 31% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kayode beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kayode's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: Roxzone (1:20 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayode against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kayode: 39:54 running, 25:52 at the stations and 9:28 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Doubles Men: 45:45 running, 28:06 at the stations and 8:08 in the roxzone; the longest station was the wall balls (4:43).
See the numbers
| Part | Kayode | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:44 | 5:45 |
| SkiErg | 4:08 | 4:12 |
| Run 2 | 4:37 | 5:16 |
| Sled push | 1:59 | 1:59 |
| Run 3 | 4:40 | 5:39 |
| Sled pull | 4:23 | 3:50 |
| Run 4 | 4:51 | 5:42 |
| Burpee broad jump | 3:16 | 3:15 |
| Run 5 | 4:50 | 5:55 |
| Row | 4:48 | 4:39 |
| Run 6 | 5:04 | 5:45 |
| Farmers carry | 1:38 | 1:47 |
| Run 7 | 5:42 | 5:44 |
| Sandbag lunges | — | 3:41 |
| Run 8 | 5:26 | 5:58 |
| Wall balls | 5:41 | 4:43 |
| Roxzone | 9:28 | 8:08 |
| Finish | 1:15:10 | 1:23:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
