Kaylin van Dyk

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:26:27 at Johannesburg (I) 2025.

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1:26:27 Doubles Women time · Johannesburg (I) 2025 1 Doubles Women race

top 29% Doubles Women place · Johannesburg (I) 2025 158th of 547 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Johannesburg (I) 2025 faster than 85% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg (I) 2025 1 Mar 2025team: Kaylin van Dyk, Nompilo Thenjwayowhat the whole field did →	Doubles Women · team U29	1:26:27	top 29% 158/547	49:56	28:54^{7 of 8}	7:40	splits SkiErg4:42Sled push—Sled pull4:47Burpee broad jump3:53Row5:24Farmers carry1:38Sandbag lunges3:04Wall balls3:53Run 14:22Run 25:47Run 36:02Run 46:15Run 57:18Run 66:26Run 76:43Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Johannesburg (I) 2025, against 547 Doubles Women

Full race report →

Shape of the race

50% top SkiPush
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaylinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push —

Sled pull faster than 58%

Burpee broad jump faster than 72%

Row faster than 67%

Farmers carry faster than 82%

Sandbag lunges faster than 84%

Wall balls faster than 85%

Roxzone faster than 65%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled pull 0:18 faster

Burpee broad jump 0:47 faster

Row 0:15 faster

Farmers carry 0:16 faster

Sandbag lunges 0:43 faster

Wall balls 0:56 faster

Roxzone 1:06 faster

Runs (8 km) 4:09 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaylin against the typical Doubles Women finisher

Kaylin1:26:27

4:224:425:476:024:476:153:537:185:246:261:386:433:047:073:537:40

Typical Doubles Women1:33:47

4:444:556:326:435:056:544:407:085:397:041:547:073:478:004:498:46

RunsStationsRoxzone (moving between stations)Hatched: no split for sled push at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.