USA Kayla Staquet
2 HYROX races over 2 seasons. Best Open Women time: 1:42:31 at Atlanta 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kayla Staquet at each race, oldest on the left; lower is faster.The best was 1:42:31 at Atlanta (Apr 2025); Kayla Staquet was 1:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:42:31 |
| Las Vegas | Feb 2026 | Open Women | 1:43:51 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,102nd of 1,797 Open Women (faster than 38%). Against the 53 who finished around 1:43:10: most time gained on burpee broad jump (2:39), most lost on farmers carry (1:49). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 3:46 | faster than 25% |
| SkiErg: | 5:44 | 5:31 | faster than 34% |
| Run 2: | 6:22 | 5:55 | faster than 34% |
| Sled push: | 3:21 | 3:01 | faster than 30% |
| Run 3: | 6:26 | 6:09 | faster than 39% |
| Sled pull: | 7:33 | 5:53 | faster than 16% |
| Run 4: | 6:23 | 6:10 | faster than 43% |
| Burpee broad jump: | 4:25 | 6:32 | faster than 92% |
| Run 5: | 6:30 | 6:21 | faster than 45% |
| Row: | 5:45 | 5:37 | faster than 40% |
| Run 6: | 6:43 | 6:17 | faster than 36% |
| Farmers carry: | 4:02 | 2:11 | faster than 1% |
| Run 7: | 6:38 | 6:16 | faster than 38% |
| Sandbag lunges: | 4:55 | 5:24 | faster than 62% |
| Run 8: | 7:04 | 6:31 | faster than 37% |
| Wall balls: | 9:09 | 7:18 | faster than 26% |
| Roxzone: | 8:43 | 8:18 | faster than 43% |
| Runs (8 km) | 50:18 | 47:45 | faster than 39% |
| Stations (8) | 44:54 | ||
| Finish | 1:43:51 | 1:38:14 | 1102nd of 1,797 · faster than 38% |
475th of 810 Open Women (faster than 41%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:27 | faster than 24% |
| SkiErg: | 5:38 | 5:13 | faster than 22% |
| Run 2: | 5:47 | 5:36 | faster than 42% |
| Sled push: | 3:30 | 2:51 | faster than 19% |
| Run 3: | 5:58 | 5:56 | faster than 48% |
| Sled pull: | 8:09 | 6:18 | faster than 16% |
| Run 4: | 5:47 | 5:59 | faster than 56% |
| Burpee broad jump: | 5:55 | 6:42 | faster than 68% |
| Run 5: | 6:13 | 6:11 | faster than 48% |
| Row: | 6:03 | 5:32 | faster than 21% |
| Run 6: | 6:03 | 6:07 | faster than 52% |
| Farmers carry: | 3:16 | 2:20 | faster than 10% |
| Run 7: | 6:12 | 6:06 | faster than 46% |
| Sandbag lunges: | 4:35 | 5:41 | faster than 81% |
| Run 8: | 7:19 | 7:00 | faster than 42% |
| Wall balls: | 5:50 | 6:27 | faster than 62% |
| Roxzone †: | 12:27 | ||
| Runs (8 km) | 47:08 | 46:56 | faster than 49% |
| Stations (8) | 42:56 | ||
| Finish | 1:42:31 | 1:38:42 | 475th of 810 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Kayla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:38 | Atlanta 2025 · best of 2 | 5:16 |
| Sled push | 3:21 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 7:33 | Las Vegas 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:25 | Las Vegas 2026 · best of 2 | 6:46 |
| Row | 5:45 | Las Vegas 2026 · best of 2 | 5:31 |
| Farmers carry | 3:16 | Atlanta 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:35 | Atlanta 2025 · best of 2 | 5:13 |
| Wall balls | 5:50 | Atlanta 2025 · best of 2 | 6:43 |
| Runs (8 km) | 47:08 | Atlanta 2025 · best of 2 | 46:44 |
| Roxzone | 8:43 | Las Vegas 2026 | 7:57 |
How to read
Each station's best across Kayla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 810 Open Women
Shape of the race
This chart shows where Kayla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Kayla: faster than |
|---|---|
| Ski | 22% |
| Push | 19% |
| Pull | 16% |
| BBJ | 69% |
| Row | 21% |
| Carry | 11% |
| Lunges | 81% |
| Wall balls | 63% |
| Roxzone | 16% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kayla beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kayla's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:06 faster); weakest: Roxzone (3:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kayla: 47:08 running, 42:56 at the stations and 12:27 in the roxzone; the longest station was the sled pull (8:09).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Kayla | Typical Open Women |
|---|---|---|
| Run 1 | 3:49 | 3:27 |
| SkiErg | 5:38 | 5:13 |
| Run 2 | 5:47 | 5:36 |
| Sled push | 3:30 | 2:51 |
| Run 3 | 5:58 | 5:56 |
| Sled pull | 8:09 | 6:18 |
| Run 4 | 5:47 | 5:59 |
| Burpee broad jump | 5:55 | 6:42 |
| Run 5 | 6:13 | 6:11 |
| Row | 6:03 | 5:32 |
| Run 6 | 6:03 | 6:07 |
| Farmers carry | 3:16 | 2:20 |
| Run 7 | 6:12 | 6:06 |
| Sandbag lunges | 4:35 | 5:41 |
| Run 8 | 7:19 | 7:00 |
| Wall balls | 5:50 | 6:27 |
| Roxzone | 12:27 | 9:25 |
| Finish | 1:42:31 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:02 against the typical Open Women finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
