Kayla Humphrey

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Women time 1:49:53 at Melbourne 2024.

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1:49:53 Pro Doubles Women time · Melbourne 2024 1 Pro Doubles Women race

59th of 60 Pro Doubles Women place · Melbourne 2024 among Pro Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Melbourne 2024 faster than 22% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2024 14 Dec 2024team: Kayla Humphrey, Hannah Jacobwhat the whole field did →	Pro Doubles Women · team U29	1:49:53	59th of 60	1:00:07	39:13	10:39	splits SkiErg4:39Sled push2:21Sled pull8:59Burpee broad jump3:58Row5:13Farmers carry1:58Sandbag lunges6:26Wall balls5:39Run 19:02Run 26:24Run 36:50Run 47:12Run 56:41Run 67:18Run 77:18Run 89:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Melbourne 2024, against 60 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaylaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 5%

Sled pull faster than 0%

Burpee broad jump faster than 13%

Row faster than 3%

Farmers carry faster than 22%

Sandbag lunges faster than 2%

Wall balls faster than 2%

Roxzone faster than 5%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:34 slower

Sled pull 4:26 slower

Burpee broad jump 0:52 slower

Row 0:29 slower

Farmers carry 0:08 slower

Sandbag lunges 2:38 slower

Wall balls 1:49 slower

Roxzone 3:15 slower

Runs (8 km) 20:43 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kayla against the typical Pro Doubles Women finisher

Kayla1:49:53

9:024:396:242:216:508:597:123:586:415:137:181:587:186:269:245:3910:39

Typical Pro Doubles Women1:14:00

2:414:134:451:475:034:335:053:065:114:445:081:505:143:485:383:507:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:26 against the typical Pro Doubles Women finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.