USA Kayla Gaston
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
108th of 240 Pro Women (faster than 55%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:02 | faster than 34% |
| SkiErg: | 5:03 | 4:58 | faster than 43% |
| Run 2: | 4:51 | 4:53 | faster than 50% |
| Sled push: | 4:27 | 4:17 | faster than 44% |
| Run 3: | 5:07 | 5:15 | faster than 54% |
| Sled pull: | 6:03 | 5:49 | faster than 45% |
| Run 4: | 5:17 | 5:16 | faster than 49% |
| Burpee broad jump: | 4:09 | 5:02 | faster than 77% |
| Run 5: | 5:17 | 5:21 | faster than 52% |
| Row: | 5:07 | 5:09 | faster than 54% |
| Run 6: | 5:08 | 5:19 | faster than 57% |
| Farmers carry: | 2:21 | 2:23 | faster than 52% |
| Run 7: | 5:22 | 5:22 | faster than 51% |
| Sandbag lunges: | 4:16 | 5:10 | faster than 77% |
| Run 8: | 5:22 | 5:32 | faster than 56% |
| Wall balls: | 7:02 | 6:19 | faster than 35% |
| Roxzone: | 6:05 | 6:38 | faster than 64% |
| Runs (8 km) | 39:35 | 40:24 | faster than 56% |
| Stations (8) | 38:28 | ||
| Finish | 1:24:04 | 1:25:59 | 108th of 240 · faster than 55% |
109th of 216 Pro Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 216 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:18 | 3:20 | faster than 53% |
| SkiErg: | 4:42 | 4:36 | faster than 35% |
| Run 2: | 5:08 | 5:15 | faster than 55% |
| Sled push: | 3:52 | 2:36 | faster than 4% |
| Run 3: | 5:14 | 5:35 | faster than 67% |
| Sled pull: | 5:04 | 4:15 | faster than 18% |
| Run 4: | 5:14 | 5:35 | faster than 66% |
| Burpee broad jump: | 3:04 | 3:10 | faster than 57% |
| Run 5: | 5:31 | 5:41 | faster than 58% |
| Row: | 5:05 | 4:53 | faster than 30% |
| Run 6: | 5:30 | 5:39 | faster than 57% |
| Farmers carry: | 2:01 | 1:50 | faster than 27% |
| Run 7: | 5:26 | 5:44 | faster than 59% |
| Sandbag lunges: | 3:59 | 3:36 | faster than 33% |
| Run 8: | 5:29 | 5:44 | faster than 60% |
| Wall balls: | 4:19 | 4:19 | faster than 50% |
| Roxzone: | 6:21 | 6:41 | faster than 58% |
| Runs (8 km) | 40:46 | 42:56 | faster than 60% |
| Stations (8) | 32:06 | ||
| Finish | 1:19:08 | 1:19:08 | 109th of 216 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Irene Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 240 Pro Women
Shape of the race
This chart shows where Kayla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Wall balls (faster than 35%).
See the numbers
| Part | Kayla: faster than |
|---|---|
| Ski | 43% |
| Push | 44% |
| Pull | 45% |
| BBJ | 78% |
| Row | 55% |
| Carry | 53% |
| Lunges | 78% |
| Wall balls | 35% |
| Roxzone | 65% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kayla beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Wall balls (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kayla's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:54 faster); weakest: Wall balls (0:43 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kayla: 39:39 running, 38:28 at the stations and 6:05 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Pro Women: 39:59 running, 39:06 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Kayla | Typical Pro Women |
|---|---|---|
| Run 1 | 3:15 | 3:02 |
| SkiErg | 5:03 | 4:58 |
| Run 2 | 4:51 | 4:53 |
| Sled push | 4:27 | 4:17 |
| Run 3 | 5:07 | 5:15 |
| Sled pull | 6:03 | 5:49 |
| Run 4 | 5:17 | 5:16 |
| Burpee broad jump | 4:09 | 5:02 |
| Run 5 | 5:17 | 5:21 |
| Row | 5:07 | 5:09 |
| Run 6 | 5:08 | 5:19 |
| Farmers carry | 2:21 | 2:23 |
| Run 7 | 5:22 | 5:22 |
| Sandbag lunges | 4:16 | 5:10 |
| Run 8 | 5:22 | 5:32 |
| Wall balls | 7:02 | 6:19 |
| Roxzone | 6:05 | 6:38 |
| Finish | 1:24:04 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Pro Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
