Athlete · Open Women · 30-34 · USA USA

Kayla Bilous

www.roxtimes.com/athletes/kayla-bilous-c6afea6b

3 HYROX races over 1 season. Best Open Women time: 1:12:12 at Phoenix 2026.

Best Open Women time1:12:12Phoenix 2026
Best Open Women place14thof 660 · Atlanta 2025
Latest race1:21:24New York 2026 · Open Women9:12 slower than Kayla's best Open Women time (1:12:12)
Strongest part of the raceRuns (8 km)faster than 98% of Open Women at Atlanta 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:00 best 1:12:12

This line shows the finish time of Kayla Bilous at each race, oldest on the left; lower is faster.The best was 1:12:12 at Phoenix (Feb 2026); Kayla Bilous was 8:49 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Atlanta Oct 2025 Open Women 1:12:35
Phoenix Feb 2026 Open Women 1:12:12
New York May 2026 Open Women 1:21:24

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:21:24 365th of 4,639; 83rd of 1,090 aged 30-34 38:56 35:47 6:45 Runs 38:56 · Stations 35:47 · Roxzone 6:45

365th of 4,639 Open Women (faster than 92%). Against the 140 who finished around 1:23:12: most time gained on the eight runs (3:06), most lost on sandbag lunges (1:42). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 1:48 more).

Kayla Bilous at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 4:27 6:04 faster than 98%
SkiErg: 4:52 5:21 faster than 87%
Run 2: 4:18 5:47 faster than 97%
Sled push: 2:13 2:51 faster than 90%
Run 3: 4:41 6:03 faster than 95%
Sled pull: 4:34 5:47 faster than 85%
Run 4: 4:46 6:10 faster than 94%
Burpee broad jump: 4:45 7:20 faster than 92%
Run 5: 4:51 6:29 faster than 95%
Row: 5:07 5:41 faster than 88%
Run 6: 4:50 6:18 faster than 94%
Farmers carry: 2:14 2:40 faster than 80%
Run 7: 5:01 6:18 faster than 90%
Sandbag lunges: 6:15 5:50 faster than 40%
Run 8: 6:06 8:10 faster than 93%
Wall balls: 5:47 7:33 faster than 80%
Roxzone: 6:45 7:57 faster than 69%
Runs (8 km) 38:56 51:48 faster than 96%
Stations (8) 35:47
Finish 1:21:24 1:43:35 365th of 4,639 · faster than 92%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:12:35 14th of 660; 5th of 137 aged 30-34 34:55 31:16 6:28 Runs 34:55 · Stations 31:16 · Roxzone 6:28

14th of 660 Open Women (faster than 98%).

Kayla Bilous at HYROX Atlanta 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 660 Open Women finishers here who were slower on that part.
Part Time Typical here vs 660 Open Women here
Run 1: 3:42 4:52 faster than 96%
SkiErg: 5:08 5:32 faster than 84%
Run 2: 4:04 5:38 faster than 98%
Sled push: 1:56 2:46 faster than 95%
Run 3: 4:46 5:57 faster than 91%
Sled pull: 4:17 6:17 faster than 97%
Run 4: 4:27 5:59 faster than 96%
Burpee broad jump: 4:33 6:42 faster than 91%
Run 5: 4:35 6:13 faster than 96%
Row: 5:03 5:33 faster than 85%
Run 6: 4:25 6:01 faster than 97%
Farmers carry: 1:40 2:09 faster than 95%
Run 7: 4:26 5:58 faster than 96%
Sandbag lunges: 4:20 5:31 faster than 83%
Run 8: 4:33 6:24 faster than 97%
Wall balls: 4:19 7:03 faster than 96%
Roxzone: 6:28 9:20 faster than 94%
Runs (8 km) 34:55 47:14 faster than 97%
Stations (8) 31:16
Finish 1:12:35 1:39:03 14th of 660 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Kayla has done each station

Part Best Race Typical
SkiErg 4:52 New York 2026 · best of 2 5:16
Sled push 1:56 Atlanta 2025 · best of 2 2:55
Sled pull 4:17 Atlanta 2025 · best of 2 5:47
Burpee broad jump 4:33 Atlanta 2025 · best of 2 6:46
Row 5:03 Atlanta 2025 · best of 2 5:31
Farmers carry 1:40 Atlanta 2025 · best of 2 2:19
Sandbag lunges 4:20 Atlanta 2025 · best of 2 5:13
Wall balls 4:19 Atlanta 2025 · best of 2 6:43
Runs (8 km) 34:55 Atlanta 2025 · best of 2 46:44
Roxzone 6:28 Atlanta 2025 · best of 2 7:57
How to read

Each station's best across Kayla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Atlanta 2025, against 660 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kaylaedge = faster than everyone, centre = slowest

This chart shows where Kayla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Lunges (faster than 83%).

See the numbers
Part Kayla: faster than
Ski 85%
Push 96%
Pull 97%
BBJ 91%
Row 86%
Carry 96%
Lunges 83%
Wall balls 97%
Roxzone 95%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 96%
Sled pull faster than 97%
Burpee broad jump faster than 91%
Row faster than 86%
Farmers carry faster than 96%
Sandbag lunges faster than 83%
Wall balls faster than 97%
Roxzone faster than 95%
Runs (8 km) faster than 98%

How much of the field Kayla beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sandbag lunges (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:50 faster
Sled pull 2:00 faster
Burpee broad jump 2:09 faster
Row 0:30 faster
Farmers carry 0:29 faster
Sandbag lunges 1:11 faster
Wall balls 2:44 faster
Roxzone 2:52 faster
Runs (8 km) 12:19 faster

Kayla's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:19 faster); weakest: SkiErg (0:24 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kayla against the typical Open Women finisher

Kayla1:12:35
3:425:084:041:564:464:174:274:334:355:034:251:404:264:204:334:196:28
Typical Open Women1:37:55
4:525:325:382:465:576:175:596:426:135:336:012:095:585:316:247:039:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kayla: 34:58 running, 31:16 at the stations and 6:28 in the roxzone; the longest station was the SkiErg (5:08).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).

See the numbers
Part Kayla Typical Open Women
Run 1 3:42 4:52
SkiErg 5:08 5:32
Run 2 4:04 5:38
Sled push 1:56 2:46
Run 3 4:46 5:57
Sled pull 4:17 6:17
Run 4 4:27 5:59
Burpee broad jump 4:33 6:42
Run 5 4:35 6:13
Row 5:03 5:33
Run 6 4:25 6:01
Farmers carry 1:40 2:09
Run 7 4:26 5:58
Sandbag lunges 4:20 5:31
Run 8 4:33 6:24
Wall balls 4:19 7:03
Roxzone 6:28 9:20
Finish 1:12:35 1:39:03

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:12:12.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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