USA Kayla Austin
4 HYROX races over 2 seasons. Best Open Women time: 1:44:18 at Houston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kayla Austin at each race, oldest on the left; lower is faster.The best was 1:44:18 at Houston (Mar 2026); Kayla Austin was 6:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:52:27 |
| Boston | Sep 2025 | Open Women | 1:45:48 |
| Houston | Mar 2026 | Open Women | 1:44:18 |
| New York | May 2026 | Open Women | 1:46:09 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:09 faster (1:52:27 to 1:44:18).
4 results at 4 races
2,519th of 4,639 Open Women (faster than 45%). Against the 141 who finished around 1:46:30: most time gained on burpee broad jump (1:00), most lost on the eight runs (2:56). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:48 | 6:04 | faster than 24% |
| SkiErg: | 5:21 | 5:21 | faster than 51% |
| Run 2: | 6:28 | 5:47 | faster than 28% |
| Sled push: | 2:22 | 2:51 | faster than 83% |
| Run 3: | 6:42 | 6:03 | faster than 31% |
| Sled pull: | 5:00 | 5:47 | faster than 74% |
| Run 4: | 6:43 | 6:10 | faster than 34% |
| Burpee broad jump: | 6:37 | 7:20 | faster than 61% |
| Run 5: | 6:51 | 6:29 | faster than 41% |
| Row: | 6:15 | 5:41 | faster than 19% |
| Run 6: | 6:51 | 6:18 | faster than 36% |
| Farmers carry: | 2:30 | 2:40 | faster than 61% |
| Run 7: | 6:54 | 6:18 | faster than 35% |
| Sandbag lunges: | 5:37 | 5:50 | faster than 55% |
| Run 8: | 8:38 | 8:10 | faster than 42% |
| Wall balls: | 8:32 | 7:33 | faster than 37% |
| Roxzone: | 8:11 | 7:57 | faster than 46% |
| Runs (8 km) | 55:50 | 51:48 | faster than 36% |
| Stations (8) | 42:14 | ||
| Finish | 1:46:09 | 1:43:35 | 2519th of 4,639 · faster than 45% |
1,022nd of 1,997 Open Women (faster than 48%). Against the 61 who finished around 1:43:25: most time gained on burpee broad jump (1:47), most lost on the eight runs (2:24). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:10 | faster than 29% |
| SkiErg: | 5:43 | 5:26 | faster than 30% |
| Run 2: | 5:57 | 5:45 | faster than 43% |
| Sled push: | 2:43 | 3:13 | faster than 78% |
| Run 3: | 6:15 | 6:05 | faster than 44% |
| Sled pull: | 6:50 | 6:44 | faster than 48% |
| Run 4: | 6:20 | 6:07 | faster than 43% |
| Burpee broad jump: | 5:33 | 7:10 | faster than 79% |
| Run 5: | 6:43 | 6:19 | faster than 39% |
| Row: | 5:55 | 5:39 | faster than 33% |
| Run 6: | 6:32 | 6:09 | faster than 40% |
| Farmers carry: | 2:27 | 2:29 | faster than 51% |
| Run 7: | 6:39 | 6:07 | faster than 36% |
| Sandbag lunges: | 5:08 | 5:43 | faster than 64% |
| Run 8: | 6:47 | 6:36 | faster than 46% |
| Wall balls: | 7:48 | 7:23 | faster than 43% |
| Roxzone: | 10:23 | 8:48 | faster than 29% |
| Runs (8 km) | 51:53 | 49:27 | faster than 42% |
| Stations (8) | 42:07 | ||
| Finish | 1:44:18 | 1:43:26 | 1022nd of 1,997 · faster than 48% |
895th of 1,291 Open Women (faster than 30%). Against the 39 who finished around 1:46:06: most time gained on burpee broad jump (1:39), most lost on the eight runs (2:52). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:20 | 6:37 | faster than 25% |
| SkiErg: | 5:41 | 5:16 | faster than 20% |
| Run 2: | 6:16 | 5:29 | faster than 20% |
| Sled push: | 2:25 | 2:33 | faster than 61% |
| Run 3: | 6:39 | 5:46 | faster than 19% |
| Sled pull: | 6:08 | 6:09 | faster than 50% |
| Run 4: | 6:37 | 5:49 | faster than 22% |
| Burpee broad jump: | 6:08 | 6:35 | faster than 60% |
| Run 5: | 6:54 | 5:55 | faster than 22% |
| Row: | 6:16 | 5:28 | faster than 9% |
| Run 6: | 6:49 | 5:48 | faster than 20% |
| Farmers carry: | 2:18 | 2:10 | faster than 36% |
| Run 7: | 6:59 | 5:42 | faster than 16% |
| Sandbag lunges: | 5:46 | 5:03 | faster than 32% |
| Run 8: | 7:12 | 6:21 | faster than 29% |
| Wall balls: | 7:14 | 7:05 | faster than 46% |
| Roxzone: | 9:12 | 6:57 | faster than 18% |
| Runs (8 km) | 54:43 | 47:39 | faster than 22% |
| Stations (8) | 41:56 | ||
| Finish | 1:45:48 | 1:35:15 | 895th of 1,291 · faster than 30% |
978th of 1,231 Open Women (faster than 20%). Against the 35 who finished around 1:52:16: most time gained on burpee broad jump (2:33), most lost on wall balls (6:17). Runs 5 to 8 took 6:45 more than runs 1 to 4 (them: 5:06 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:38 | faster than 17% |
| SkiErg: | 5:43 | 5:10 | faster than 14% |
| Run 2: | 5:53 | 5:29 | faster than 32% |
| Sled push: | 2:28 | 2:37 | faster than 60% |
| Run 3: | 6:22 | 5:41 | faster than 23% |
| Sled pull: | 4:27 | 4:29 | faster than 53% |
| Run 4: | 6:21 | 5:47 | faster than 29% |
| Burpee broad jump: | 5:18 | 6:18 | faster than 73% |
| Run 5: | 6:34 | 6:02 | faster than 33% |
| Row: | 6:26 | 5:29 | faster than 7% |
| Run 6: | 6:32 | 6:01 | faster than 31% |
| Farmers carry: | 3:06 | 2:34 | faster than 23% |
| Run 7: | 6:22 | 5:56 | faster than 34% |
| Sandbag lunges: | 5:54 | 5:16 | faster than 35% |
| Run 8: | 12:17 | 8:02 | faster than 8% |
| Wall balls: | 15:14 | 6:46 | faster than 1% |
| Roxzone †: | 7:06 | ||
| Runs (8 km) | 56:45 | 48:32 | faster than 23% |
| Stations (8) | 48:36 | ||
| Finish | 1:52:27 | 1:34:39 | 978th of 1,231 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Kayla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | New York 2026 · best of 4 | 5:16 |
| Sled push | 2:22 | New York 2026 · best of 4 | 2:55 |
| Sled pull | 4:27 | New York 2025 · best of 4 | 5:47 |
| Burpee broad jump | 5:18 | New York 2025 · best of 4 | 6:46 |
| Row | 5:55 | Houston 2026 · best of 4 | 5:31 |
| Farmers carry | 2:18 | Boston 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:08 | Houston 2026 · best of 4 | 5:13 |
| Wall balls | 7:14 | Boston 2025 · best of 4 | 6:43 |
| Runs (8 km) | 51:53 | Houston 2026 · best of 4 | 46:44 |
| Roxzone | 8:11 | New York 2026 · best of 3 | 7:57 |
How to read
Each station's best across Kayla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Kayla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Kayla: faster than |
|---|---|
| Ski | 31% |
| Push | 78% |
| Pull | 48% |
| BBJ | 79% |
| Row | 34% |
| Carry | 52% |
| Lunges | 65% |
| Wall balls | 44% |
| Roxzone | 30% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kayla beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kayla's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:37 faster); weakest: Runs (8 km) (2:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kayla: 51:58 running, 42:07 at the stations and 10:23 in the roxzone; the longest station was the wall balls (7:48).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Kayla | Typical Open Women |
|---|---|---|
| Run 1 | 6:45 | 6:10 |
| SkiErg | 5:43 | 5:26 |
| Run 2 | 5:57 | 5:45 |
| Sled push | 2:43 | 3:13 |
| Run 3 | 6:15 | 6:05 |
| Sled pull | 6:50 | 6:44 |
| Run 4 | 6:20 | 6:07 |
| Burpee broad jump | 5:33 | 7:10 |
| Run 5 | 6:43 | 6:19 |
| Row | 5:55 | 5:39 |
| Run 6 | 6:32 | 6:09 |
| Farmers carry | 2:27 | 2:29 |
| Run 7 | 6:39 | 6:07 |
| Sandbag lunges | 5:08 | 5:43 |
| Run 8 | 6:47 | 6:36 |
| Wall balls | 7:48 | 7:23 |
| Roxzone | 10:23 | 8:48 |
| Finish | 1:44:18 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
