Athlete · Doubles Women · team 30-39 ·

AUS

Kaycee Howarth

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:10 at Brisbane 2024.

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Doubles Women time1:13:10Brisbane 2024

Doubles Women place67thof 556 · Brisbane 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Women at Brisbane 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2024 17 Aug 2024team: Maddy Van De Veerdonk, Kaycee Howarthwhat the whole field did →	Doubles Women · team 30-39	1:13:10	top 13% 67/55624th of 222 aged 30-39	44:31	22:45	5:58	View results	See splits Hide splits SkiErg3:57fastest 1%Sled push1:18fastest 7%Sled pull2:55fastest 4%Burpee broad jump2:43fastest 8%Row4:15fastest 1%Farmers carry2:08faster than 32%Sandbag lunges2:43fastest 6%Wall balls2:46fastest 1%Runs (8 km)44:31fastest 20%Roxzone5:58fastest 27%Run 13:55fastest 26%Run 25:33fastest 28%Run 35:34fastest 18%Run 45:40fastest 16%Run 55:54fastest 21%Run 66:14fastest 29%Run 75:55fastest 20%Run 85:48fastest 14%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maddy Van De Veerdonk1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Brisbane 2024, against 556 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kayceeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 93%

Sled pull faster than 96%

Burpee broad jump faster than 92%

Row faster than 99%

Farmers carry faster than 32%

Sandbag lunges faster than 94%

Wall balls faster than 99%

Roxzone faster than 73%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:17 faster

Sled pull 0:53 faster

Burpee broad jump 1:02 faster

Row 0:40 faster

Farmers carry 0:08 slower

Sandbag lunges 0:52 faster

Wall balls 0:25 faster

Roxzone 0:42 faster

Runs (8 km) 4:52 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaycee against the typical Doubles Women finisher

Kaycee1:13:10

3:553:575:331:185:342:555:402:435:544:156:142:085:552:435:482:465:58

Typical Doubles Women1:23:16

4:164:315:561:356:133:486:223:456:304:556:392:006:363:356:443:116:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown