Athlete · Open Men · 25-29 ·

THA

Kaweechai Panthong

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:49:26 (Bangkok Mar 2026) · Doubles Mixed 2:04:25 (Bangkok Aug 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:49:26 Open Men time · Bangkok Mar 2026 also raced Doubles Mixed: each has its own best below

1924th of 2,828 Open Men place · Bangkok Mar 2026 among Open Men finishers there

2:04:25 latest race · Bangkok Aug 2026 first Doubles Mixed race Doubles Mixed with Saowanee Sitthichaiyakul

Sled push strongest segment · Bangkok Mar 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:26Bangkok Mar 2026 · 1 race Doubles Mixed2:04:25Bangkok Aug 2026 · 1 race · with Saowanee Sitthichaiyakul

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Kaweechai Panthong, Saowanee Sitthichaiyakulwhat the whole field did →	Doubles Mixed · team 35-39	2:04:25	1539th of 1,801	1:18:18	33:35	12:38	splits SkiErg5:05Sled push2:42Sled pull4:14Burpee broad jump3:23Row5:09Farmers carry2:02Sandbag lunges5:09Wall balls5:51Run 18:49Run 28:48Run 39:06Run 49:36Run 510:46Run 69:28Run 710:05Run 811:44Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 25-29	1:49:26	1924th of 2,828	47:34	48:14	13:42	splits SkiErg5:02Sled push3:31Sled pull6:20Burpee broad jump6:49Row5:50Farmers carry3:05Sandbag lunges6:01Wall balls11:36Run 17:47Run 24:57Run 35:38Run 45:39Run 56:00Run 65:17Run 75:18Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaweechaiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 55%

Sled pull faster than 38%

Burpee broad jump faster than 37%

Row faster than 12%

Farmers carry faster than 19%

Sandbag lunges faster than 49%

Wall balls faster than 14%

Roxzone faster than 33%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:08 faster

Sled pull 0:27 slower

Burpee broad jump 0:40 slower

Row 0:45 slower

Farmers carry 0:42 slower

Sandbag lunges 0:02 slower

Wall balls 3:56 slower

Roxzone 1:43 slower

Runs (8 km) 4:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaweechai against the typical Open Men finisher

Kaweechai1:49:26

7:475:024:573:315:386:205:396:496:005:505:173:055:186:017:0211:3613:42

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:56 against the typical Open Men finisher at Bangkok Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown