Athlete · Open Women · 45-49 ·

USA

Kavita Aggarwal

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:30:57 (New York 2026) · Doubles Women 2:29:51 (New York 2025).

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2:30:57 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

4338th of 4,639 Open Women place · New York 2026 among Open Women finishers there

2:30:57 latest race · New York 2026 first Open Women race Open Women

Wall balls strongest segment · New York 2026 faster than 19% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:30:57New York 2026 · 1 race Doubles Women2:29:51New York 2025 · 1 race · with Elizabeth Medina-Morales

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Women · 45-49	2:30:57	4338th of 4,639	1:08:19	1:11:53	10:50	splits SkiErg6:21Sled push4:11Sled pull9:36Burpee broad jump17:11Row8:13Farmers carry4:10Sandbag lunges11:39Wall balls10:32Run 17:25Run 26:59Run 37:37Run 48:05Run 58:26Run 68:11Run 78:23Run 813:16Full report for this race →
New York 2025 30 May 2025team: Kavita Aggarwal, Elizabeth Medina-Moraleswhat the whole field did →	Doubles Women · team 40-49	2:29:51	1252nd of 1,253	1:17:41	1:02:05	10:11	splits SkiErg5:53Sled push3:00Sled pull6:48Burpee broad jump12:58Row7:39Farmers carry2:25Sandbag lunges8:30Wall balls14:52Run 17:23Run 28:22Run 38:38Run 49:51Run 59:39Run 610:07Run 78:38Run 815:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kavitaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 6%

Sled pull faster than 3%

Burpee broad jump faster than 2%

Row faster than 1%

Farmers carry faster than 5%

Sandbag lunges faster than 3%

Wall balls faster than 19%

Roxzone faster than 15%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:00 slower

Sled push 1:20 slower

Sled pull 3:49 slower

Burpee broad jump 9:51 slower

Row 2:32 slower

Farmers carry 1:30 slower

Sandbag lunges 5:49 slower

Wall balls 2:59 slower

Roxzone 2:53 slower

Runs (8 km) 16:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kavita against the typical Open Women finisher

Kavita2:30:57

7:256:216:594:117:379:368:0517:118:268:138:114:108:2311:3913:1610:3210:50

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 9:51 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:30:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown