Athlete · Open Men · 30-34 ·

IND

Kaustubh Krishan Shukla

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:42:45 (Delhi 2025) · Doubles Mixed 1:51:54 (Delhi 2026) · Pro Doubles Men 1:47:43 (Delhi 2026).

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1:42:45 Open Men time · Delhi 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 29% Open Men place · Delhi 2025 201st of 711 Open Men finishers there

1:51:54 latest race · Delhi 2026 first Doubles Mixed race Doubles Mixed with Priya Kakkar

Row strongest segment · Delhi 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:45Delhi 2025 · 1 race Doubles Mixed1:51:54Delhi 2026 · 1 race · with Priya Kakkar Pro Doubles Men1:47:43Delhi 2026 · 1 race · with Ajay Singh

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Kaustubh krishan Shukla, Priya Kakkarwhat the whole field did →	Doubles Mixed · team 25-29	1:51:54	346th of 669	1:02:09	37:32	12:17	splits SkiErg4:46Sled push2:25Sled pull6:14Burpee broad jump4:14Row5:23Farmers carry2:01Sandbag lunges6:13Wall balls6:16Run 14:20Run 27:40Run 38:51Run 48:48Run 59:05Run 68:36Run 78:23Run 86:29Full report for this race →
Delhi 2026 24 Jul 2026team: Kaustubh krishan Shukla, Ajay Singhwhat the whole field did →	Pro Doubles Men · team 35-39	1:47:43	155th of 192	1:00:03	38:12	9:33	splits SkiErg4:52Sled push3:28Sled pull5:45Burpee broad jump4:31Row5:21Farmers carry2:05Sandbag lunges5:21Wall balls6:49Run 15:48Run 28:18Run 38:35Run 48:18Run 57:50Run 67:37Run 78:11Run 85:29Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 30-34	1:42:45	top 29% 201/711	47:19	43:34	11:56	splits SkiErg4:53Sled push3:57Sled pull8:01Burpee broad jump5:31Row5:07Farmers carry2:04Sandbag lunges5:58Wall balls8:03Run 15:02Run 25:25Run 36:05Run 45:58Run 55:57Run 65:59Run 75:55Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaustubhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 53%

Sled pull faster than 35%

Burpee broad jump faster than 79%

Row faster than 87%

Farmers carry faster than 84%

Sandbag lunges faster than 70%

Wall balls faster than 73%

Roxzone faster than 64%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:03 faster

Sled pull 0:49 slower

Burpee broad jump 1:30 faster

Row 0:36 faster

Farmers carry 0:36 faster

Sandbag lunges 1:02 faster

Wall balls 2:18 faster

Roxzone 1:15 faster

Runs (8 km) 3:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaustubh against the typical Open Men finisher

Kaustubh1:42:45

5:024:535:253:576:058:015:585:315:575:075:592:045:555:587:018:0311:56

Typical Open Men1:52:32

5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:49 against the typical Open Men finisher at Delhi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:42:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown