Katy Shaw

1 HYROX result over 1 season. Best Open Women time 1:40:05 at New York 2026.

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1:40:05 Open Women time · New York 2026 1 Open Women race

top 44% Open Women place · New York 2026 2005th of 4,639 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · New York 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026what the whole field did →	Open Women · 40-44	1:40:05	top 44% 2005/4,639	49:07	43:43	7:18	splits SkiErg5:16Sled push2:53Sled pull5:59Burpee broad jump7:44Row5:32Farmers carry3:20Sandbag lunges6:08Wall balls6:51Run 15:57Run 25:42Run 35:52Run 45:53Run 56:01Run 66:04Run 76:11Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 49%

Sled pull faster than 45%

Burpee broad jump faster than 44%

Row faster than 61%

Farmers carry faster than 21%

Sandbag lunges faster than 43%

Wall balls faster than 62%

Roxzone faster than 61%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:02 slower

Sled pull 0:12 slower

Burpee broad jump 0:24 slower

Row 0:09 faster

Farmers carry 0:40 slower

Sandbag lunges 0:18 slower

Wall balls 0:42 faster

Roxzone 0:39 faster

Runs (8 km) 2:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katy against the typical Open Women finisher

Katy1:40:05

5:575:165:422:535:525:595:537:446:015:326:043:206:116:087:326:517:18

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:40 against the typical Open Women finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.