Katy Proctor
1 HYROX race over 1 season. Best Open Women time: 1:25:48 at Bordeaux 2026.
1 result at 1 race
386th of 1,534 Open Women (faster than 74%). Against the 42 who finished around 1:25:19: most time gained on the eight runs (1:51), most lost on burpee broad jump (1:14). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:41 | faster than 55% |
| SkiErg: | 5:02 | 5:16 | faster than 76% |
| Run 2: | 5:20 | 5:54 | faster than 77% |
| Sled push: | 2:49 | 3:09 | faster than 72% |
| Run 3: | 5:20 | 6:13 | faster than 86% |
| Sled pull: | 5:23 | 5:46 | faster than 61% |
| Run 4: | 5:17 | 6:11 | faster than 87% |
| Burpee broad jump: | 6:56 | 6:42 | faster than 45% |
| Run 5: | 5:20 | 6:19 | faster than 87% |
| Row: | 5:40 | 5:26 | faster than 32% |
| Run 6: | 5:28 | 6:14 | faster than 80% |
| Farmers carry: | 2:11 | 2:17 | faster than 59% |
| Run 7: | 5:31 | 6:13 | faster than 78% |
| Sandbag lunges: | 4:20 | 4:57 | faster than 70% |
| Run 8: | 4:40 | 5:25 | faster than 82% |
| Wall balls: | 6:33 | 7:07 | faster than 62% |
| Roxzone: | 6:30 | 6:42 | faster than 55% |
| Runs (8 km) | 40:29 | 46:20 | faster than 82% |
| Stations (8) | 38:54 | ||
| Finish | 1:25:48 | 1:35:14 | 386th of 1,534 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bordeaux 2026, against 1,534 Open Women
Shape of the race
This chart shows where Katy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Row (faster than 33%).
See the numbers
| Part | Katy: faster than |
|---|---|
| Ski | 77% |
| Push | 72% |
| Pull | 62% |
| BBJ | 46% |
| Row | 33% |
| Carry | 60% |
| Lunges | 71% |
| Wall balls | 62% |
| Roxzone | 55% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Row (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: Burpee broad jump (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katy: 40:33 running, 38:53 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (6:56).Below, Typical Open Women: 46:10 running, 40:40 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Katy | Typical Open Women |
|---|---|---|
| Run 1 | 3:37 | 3:41 |
| SkiErg | 5:02 | 5:16 |
| Run 2 | 5:20 | 5:54 |
| Sled push | 2:49 | 3:09 |
| Run 3 | 5:20 | 6:13 |
| Sled pull | 5:23 | 5:46 |
| Run 4 | 5:17 | 6:11 |
| Burpee broad jump | 6:56 | 6:42 |
| Run 5 | 5:20 | 6:19 |
| Row | 5:40 | 5:26 |
| Run 6 | 5:28 | 6:14 |
| Farmers carry | 2:11 | 2:17 |
| Run 7 | 5:31 | 6:13 |
| Sandbag lunges | 4:20 | 4:57 |
| Run 8 | 4:40 | 5:25 |
| Wall balls | 6:33 | 7:07 |
| Roxzone | 6:30 | 6:42 |
| Finish | 1:25:48 | 1:35:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:48.
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