Athlete · Doubles Mixed · team 40-49 ·

GBR

Katy Louise Thomas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:10 at Barcelona 2025.

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Doubles Mixed time1:08:10Barcelona 2025

Doubles Mixed place177thof 1,221 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 91% of Doubles Mixed at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Ian Thomas, Katy Louise Thomaswhole field →	Doubles Mixed · team 40-49	1:08:10	177th of 1,22122nd of 215 aged 40-49	35:53	26:34	5:47	View results	See splits Hide splits SkiErg4:15faster than 47%Sled push1:54fastest 14%Sled pull4:06faster than 40%Burpee broad jump2:45fastest 22%Row4:35fastest 46%Farmers carry1:46faster than 48%Sandbag lunges3:24fastest 25%Wall balls3:49fastest 22%Runs (8 km)35:53fastest 10%Roxzone5:47fastest 27%Run 14:04fastest 11%Run 24:14fastest 9%Run 34:30fastest 10%Run 44:27fastest 9%Run 54:31fastest 8%Run 64:47fastest 17%Run 74:41fastest 13%Run 84:43fastest 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ian Thomas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2025, against 1,221 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

KATYedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 87%

Sled pull faster than 41%

Burpee broad jump faster than 79%

Row faster than 55%

Farmers carry faster than 49%

Sandbag lunges faster than 75%

Wall balls faster than 79%

Roxzone faster than 74%

Runs (8 km) faster than 91%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:20 faster

Sled pull 0:11 slower

Burpee broad jump 0:33 faster

Row 0:02 faster

Farmers carry 0:01 slower

Sandbag lunges 0:33 faster

Wall balls 0:28 faster

Roxzone 0:49 faster

Runs (8 km) 7:11 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: KATY against the typical Doubles Mixed finisher

KATY1:08:10

4:044:154:141:544:304:064:272:454:314:354:471:464:413:244:433:495:47

Typical Doubles Mixed1:17:52

4:544:135:082:145:253:555:263:185:314:375:281:455:303:575:384:176:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up