Athlete · Open Women · 35-39 ·

NZL

Katrina Penamante

2 HYROX results over 2 seasons. Best Open Women time 2:13:26 at Auckland 2026.

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2:13:26 best Open Women time · Auckland 2026 2 Open Women races

832nd of 929 best Open Women place · Auckland 2026 among Open Women finishers there

2:13:26 latest race · Auckland 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Auckland 2026 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:14:002:16:002:18:002:20:002:22:00 best 2:13:26

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 1 Feb 2026what the whole field did →	Open Women · 35-39	2:13:26	832nd of 929	1:06:27	57:41	9:23	splits SkiErg5:38Sled push4:51Sled pull8:06Burpee broad jump9:13Row6:21Farmers carry3:41Sandbag lunges8:08Wall balls11:43Run 17:25Run 27:18Run 38:51Run 48:00Run 58:31Run 67:59Run 77:55Run 810:31Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 30-34	2:23:34	523rd of 535	1:05:55	1:03:09	14:29	splits SkiErg5:38Sled push4:54Sled pull12:47Burpee broad jump9:55Row6:13Farmers carry4:05Sandbag lunges8:54Wall balls10:43Run 16:44Run 27:19Run 37:59Run 48:08Run 58:24Run 67:31Run 78:14Run 811:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 6%

Sled pull faster than 15%

Burpee broad jump faster than 27%

Row faster than 9%

Farmers carry faster than 3%

Sandbag lunges faster than 12%

Wall balls faster than 6%

Roxzone faster than 15%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:41 slower

Sled pull 1:59 slower

Burpee broad jump 1:53 slower

Row 0:47 slower

Farmers carry 1:33 slower

Sandbag lunges 2:31 slower

Wall balls 5:08 slower

Roxzone 2:38 slower

Runs (8 km) 14:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katrina against the typical Open Women finisher

Katrina2:13:26

7:255:387:184:518:518:068:009:138:316:217:593:417:558:0810:3111:439:23

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:08 against the typical Open Women finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:13:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown