Athlete · Pro Women · 35-39 ·

USA

Katrina Owen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 2:01:38 (Anaheim 2025) · Doubles Mixed 1:37:35 (Houston 2026).

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2:01:38 Pro Women time · Anaheim 2025 also raced Doubles Mixed: each has its own best below

214th of 247 Pro Women place · Anaheim 2025 among Pro Women finishers there

1:37:35 latest race · Houston 2026 first Doubles Mixed race Doubles Mixed with Brian Owen

Sled push strongest segment · Anaheim 2025 faster than 44% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:01:38Anaheim 2025 · 1 race Doubles Mixed1:37:35Houston 2026 · 1 race · with Brian Owen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026team: Brian Owen, Katrina Owenwhat the whole field did →	Doubles Mixed · team 40-44	1:37:35	1424th of 2,087	57:48	30:39	9:13	splits SkiErg4:45Sled push2:05Sled pull3:59Burpee broad jump4:07Row5:03Farmers carry2:02Sandbag lunges3:55Wall balls4:43Run 16:50Run 26:12Run 36:25Run 47:02Run 57:42Run 67:37Run 77:29Run 88:32Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Pro Women · 35-39	2:01:38	214th of 247	1:00:09	51:35	9:57	splits SkiErg5:34Sled push4:52Sled pull7:39Burpee broad jump5:58Row5:32Farmers carry4:04Sandbag lunges7:27Wall balls10:29Run 15:23Run 26:05Run 36:38Run 47:10Run 57:39Run 67:29Run 78:36Run 811:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Anaheim 2025, against 247 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 44%

Sled pull faster than 42%

Burpee broad jump faster than 37%

Row faster than 42%

Farmers carry faster than 13%

Sandbag lunges faster than 16%

Wall balls faster than 17%

Roxzone faster than 10%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:22 slower

Sled pull 0:36 slower

Burpee broad jump 0:30 slower

Row 0:06 slower

Farmers carry 1:13 slower

Sandbag lunges 2:00 slower

Wall balls 3:17 slower

Roxzone 3:20 slower

Runs (8 km) 16:10 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katrina against the typical Pro Women finisher

Katrina2:01:38

5:235:346:054:526:387:397:105:587:395:327:294:048:367:2711:1310:299:57

Typical Pro Women1:32:57

4:405:084:554:305:197:035:205:285:295:265:202:515:245:276:487:126:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:20 against the typical Pro Women finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown