Athlete · Doubles Mixed · team 16-24 ·

LAT

Katrīna Fogele

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:31 at Riga 2026.

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Doubles Mixed time1:41:31Riga 2026

Doubles Mixed place433rdof 477 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 74% of Doubles Mixed at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Katrīna Fogele, Pauls Zālītiswhole field →	Doubles Mixed · team 16-24	1:41:31	433rd of 47744th of 49 aged 16-24	1:02:51	29:45	8:59	View results	See splits Hide splits SkiErg4:27faster than 27%Sled push2:18faster than 19%Sled pull4:32faster than 9%Burpee broad jump3:00fastest 27%Row4:45faster than 31%Farmers carry1:45faster than 48%Sandbag lunges4:25faster than 30%Wall balls4:33faster than 37%Runs (8 km)1:02:51faster than 7%Roxzone8:59faster than 7%Run 17:48faster than 7%Run 29:26Run 38:43faster than 3%Run 48:10faster than 7%Run 57:56faster than 7%Run 67:54faster than 7%Run 77:45faster than 9%Run 85:13fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pauls Zālītis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Riga 2026, against 477 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katrīnaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 19%

Sled pull faster than 10%

Burpee broad jump faster than 74%

Row faster than 31%

Farmers carry faster than 49%

Sandbag lunges faster than 31%

Wall balls faster than 37%

Roxzone faster than 7%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:20 slower

Sled pull 1:11 slower

Burpee broad jump 0:36 faster

Row 0:11 slower

Farmers carry 0:01 slower

Sandbag lunges 0:33 slower

Wall balls 0:16 slower

Roxzone 3:46 slower

Runs (8 km) 16:15 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katrīna against the typical Doubles Mixed finisher

Katrīna1:41:31

7:484:279:262:188:434:328:103:007:564:457:541:457:454:255:134:338:59

Typical Doubles Mixed1:19:05

6:184:165:331:585:503:215:463:365:484:345:451:445:473:525:274:175:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:46 against the typical Doubles Mixed finisher at Riga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up