Athlete · Doubles Mixed · team 40-44 · GER GER

Katrin Gabold

www.roxtimes.com/athletes/katrin-gabold-t-48ac2a

4 HYROX races over 2 seasons, all in a team with 2 partners.

Best Doubles Mixed time1:07:10Karlsruhe 2026
Best Doubles Mixed place89thof 1,755 · Rimini 2026
Latest race1:07:10Karlsruhe 2026 · Doubles Mixed with Christian GaboldKatrin's best Doubles Mixed time so far
Strongest part of the raceSandbag lungesfaster than 96% of Doubles Mixed at Karlsruhe 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:00 best 1:07:10

This line shows the finish time of Katrin Gabold at each race, oldest on the left; lower is faster.The best was 1:07:10 at Karlsruhe (Oct 2026); Katrin Gabold was 0:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rimini May 2026 Doubles Mixed 1:07:42
Karlsruhe Oct 2026 Doubles Mixed 1:07:10

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 40-44, with Christian Gabold 1:07:10 88th of 1,265; 10th of 147 aged 40-44 38:26 24:23 4:26 Runs 38:26 · Stations 24:23 · Roxzone 4:26

88th of 1,265 Doubles Mixed (faster than 93%). Against the 38 who finished around 1:05:23: most time gained on sandbag lunges (0:22), most lost on the eight runs (2:15). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:13 more).

Katrin Gabold at HYROX Karlsruhe 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,265 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,265 Doubles Mixed here
Run 1: 3:10 4:16 faster than 94%
SkiErg: 3:56 4:14 faster than 89%
Run 2: 5:01 6:00 faster than 87%
Sled push: 1:55 2:16 faster than 84%
Run 3: 5:23 6:19 faster than 83%
Sled pull: 2:53 4:00 faster than 95%
Run 4: 5:11 6:22 faster than 89%
Burpee broad jump: 2:45 3:52 faster than 90%
Run 5: 5:26 6:36 faster than 87%
Row: 4:21 4:49 faster than 92%
Run 6: 5:02 6:28 faster than 92%
Farmers carry: 1:42 1:49 faster than 69%
Run 7: 5:16 6:31 faster than 89%
Sandbag lunges: 2:49 4:11 faster than 96%
Run 8: 4:01 5:22 faster than 93%
Wall balls: 4:02 4:42 faster than 81%
Roxzone: 4:26 5:51 faster than 88%
Runs (8 km) 38:26 48:18 faster than 91%
Stations (8) 24:23
Finish 1:07:10 1:24:31 88th of 1,265 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Christian Gabold 1:07:42 89th of 1,755; 9th of 157 aged 40-44 37:21 24:53 5:32 Runs 37:21 · Stations 24:53 · Roxzone 5:32

89th of 1,755 Doubles Mixed (faster than 94%). Against the 53 who finished around 1:07:38: most time gained on sled pull (0:31), most lost on the eight runs (0:54). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:55 more).

Katrin Gabold at HYROX Rimini 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,755 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,755 Doubles Mixed here
Run 1: 4:33 5:27 faster than 88%
SkiErg: 4:07 4:23 faster than 84%
Run 2: 4:19 5:19 faster than 92%
Sled push: 2:07 2:49 faster than 93%
Run 3: 4:50 5:39 faster than 85%
Sled pull: 3:00 4:38 faster than 97%
Run 4: 4:39 5:37 faster than 89%
Burpee broad jump: 2:27 3:37 faster than 97%
Run 5: 4:33 5:42 faster than 93%
Row: 4:29 4:48 faster than 82%
Run 6: 4:36 5:36 faster than 91%
Farmers carry: 1:33 1:56 faster than 95%
Run 7: 4:41 5:37 faster than 90%
Sandbag lunges: 2:50 4:11 faster than 96%
Run 8: 5:13 6:21 faster than 90%
Wall balls: 4:20 5:06 faster than 87%
Roxzone: 5:32 6:38 faster than 81%
Runs (8 km) 37:21 45:28 faster than 91%
Stations (8) 24:53
Finish 1:07:42 1:24:00 89th of 1,755 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Elena Völker 1:18:22 574th of 2,807; 52nd of 272 aged 40-44 36:59* 26:54* — Runs 36:59 · Stations 26:54 · Roxzone —

574th of 2,807 Doubles Women (faster than 79%). Against the 84 who finished around 1:18:14: most time gained on sled pull (0:27), most lost on the eight runs (0:39).

Katrin Gabold at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 3:52 4:14 faster than 76%
SkiErg: 4:33 4:45 faster than 77%
Run 2: 4:07 4:35 faster than 78%
Sled push: 1:47 1:53 faster than 67%
Run 3: 4:21 4:45 faster than 75%
Sled pull: 2:59 3:46 faster than 94%
Run 4: — 4:51
Burpee broad jump: 3:43 4:19 faster than 74%
Run 5: 4:42 4:59 faster than 66%
Row: 4:57 5:09 faster than 72%
Run 6: 4:46 4:58 faster than 60%
Farmers carry: 1:54 1:56 faster than 55%
Run 7: 4:40 5:01 faster than 69%
Sandbag lunges: 3:03 3:51 faster than 90%
Run 8: 5:59 6:57 faster than 83%
Wall balls: 3:58 4:25 faster than 77%
Roxzone: —
Runs (8 km) 36:59 40:29 faster than 73%
Stations (8) 26:54
Finish 1:18:22 1:26:52 574th of 2,807 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Elena Völker 1:18:24 286th of 1,496; 20th of 160 aged 40-44 44:36 26:34 7:18 Runs 44:36 · Stations 26:34 · Roxzone 7:18

286th of 1,496 Doubles Women (faster than 80%). Against the 46 who finished around 1:18:45: most time gained on sled pull (0:27), most lost on the eight runs (0:39). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:39 more).

Katrin Gabold at HYROX Frankfurt 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,496 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,496 Doubles Women here
Run 1: 4:29 5:13 faster than 83%
SkiErg: 4:27 4:44 faster than 87%
Run 2: 5:28 5:56 faster than 71%
Sled push: 1:58 2:12 faster than 79%
Run 3: 5:42 6:10 faster than 70%
Sled pull: 3:27 4:15 faster than 91%
Run 4: 5:37 6:13 faster than 75%
Burpee broad jump: 3:27 4:06 faster than 79%
Run 5: 6:01 6:23 faster than 65%
Row: 4:54 5:06 faster than 75%
Run 6: 5:31 6:15 faster than 81%
Farmers carry: 1:48 1:48 faster than 51%
Run 7: 5:54 6:12 faster than 64%
Sandbag lunges: 2:45 3:36 faster than 94%
Run 8: 5:57 6:38 faster than 75%
Wall balls: 3:48 4:18 faster than 85%
Roxzone: 7:18 7:55 faster than 65%
Runs (8 km) 44:36 49:15 faster than 75%
Stations (8) 26:34
Finish 1:18:24 1:27:45 286th of 1,496 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Doubles Mixed

The fastest Katrin has done each station

Part Best Race Typical
SkiErg 3:56 Karlsruhe 2026 · best of 2 4:21
Sled push 1:55 Karlsruhe 2026 · best of 2 2:12
Sled pull 2:53 Karlsruhe 2026 · best of 2 3:59
Burpee broad jump 2:27 Rimini 2026 · best of 2 3:36
Row 4:21 Karlsruhe 2026 · best of 2 4:47
Farmers carry 1:33 Rimini 2026 · best of 2 1:50
Sandbag lunges 2:49 Karlsruhe 2026 · best of 2 4:03
Wall balls 4:02 Karlsruhe 2026 · best of 2 4:34
Runs (8 km) 37:21 Rimini 2026 · best of 2 45:37
Roxzone 4:26 Karlsruhe 2026 · best of 2 7:08
How to read

Each station's best across Katrin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Karlsruhe 2026, against 1,265 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katrinedge = faster than everyone, centre = slowest

This chart shows where Katrin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Carry (faster than 70%).

See the numbers
Part Katrin: faster than
Ski 90%
Push 84%
Pull 95%
BBJ 90%
Row 92%
Carry 70%
Lunges 96%
Wall balls 81%
Roxzone 89%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 84%
Sled pull faster than 95%
Burpee broad jump faster than 90%
Row faster than 92%
Farmers carry faster than 70%
Sandbag lunges faster than 96%
Wall balls faster than 81%
Roxzone faster than 89%
Runs (8 km) faster than 91%

How much of the field Katrin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Farmers carry (faster than 70%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:21 faster
Sled pull 1:07 faster
Burpee broad jump 1:07 faster
Row 0:28 faster
Farmers carry 0:07 faster
Sandbag lunges 1:22 faster
Wall balls 0:40 faster
Roxzone 1:25 faster
Runs (8 km) 9:52 faster

Katrin's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:52 faster); weakest: Farmers carry (0:07 faster).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katrin against the typical Doubles Mixed finisher

Katrin1:07:10
3:103:565:011:555:232:535:112:455:264:215:021:425:162:494:014:024:26
Typical Doubles Mixed1:23:38
4:164:146:002:166:194:006:223:526:364:496:281:496:314:115:224:425:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katrin: 38:30 running, 24:23 at the stations and 4:26 in the roxzone; the longest station was the row (4:21).Below, Typical Doubles Mixed: 47:54 running, 29:53 at the stations and 5:51 in the roxzone; the longest station was the row (4:49).

See the numbers
Part Katrin Typical Doubles Mixed
Run 1 3:10 4:16
SkiErg 3:56 4:14
Run 2 5:01 6:00
Sled push 1:55 2:16
Run 3 5:23 6:19
Sled pull 2:53 4:00
Run 4 5:11 6:22
Burpee broad jump 2:45 3:52
Run 5 5:26 6:36
Row 4:21 4:49
Run 6 5:02 6:28
Farmers carry 1:42 1:49
Run 7 5:16 6:31
Sandbag lunges 2:49 4:11
Run 8 4:01 5:22
Wall balls 4:02 4:42
Roxzone 4:26 5:51
Finish 1:07:10 1:24:31

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:07:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report