DEN Kirstine Selde
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:57 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Mathias Gislason, Kirstine Seldewhat the whole field did → | Doubles Mixed · team U29 | 1:09:57 | top 27% 199/74291st of 284 aged U29 | 43:14 | 19:15‡ | 7:32 | View results | See splits Hide splitsSkiErg3:51fastest 5%Sled push1:27fastest 1%Sled pull2:19fastest 2%Burpee broad jump0:03‡Row4:03fastest 3%Farmers carry1:35fastest 35%Sandbag lunges2:30fastest 2%Wall balls3:27fastest 6%Runs (8 km)43:14faster than 43%Roxzone7:32faster than 26%Run 15:58faster than 35%Run 24:55fastest 47%Run 35:20faster than 41%Run 45:18faster than 45%Run 55:36faster than 34%Run 65:15faster than 49%Run 75:21faster than 44%Run 85:33fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mathias Gislason1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirstine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
