Katna Wiese

1 HYROX race over 1 season. Best Pro Women time: 1:28:13 at Karlsruhe 2026.

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Pro Women time1:28:13Karlsruhe 2026

Pro Women place58thof 99 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Pro Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Pro Women · 35-39	1:28:13	58th of 9910th of 17 aged 35-39	44:11	38:53	5:12	View results	See splits Hide splits SkiErg4:25fastest 11%Sled push3:35fastest 23%Sled pull5:27fastest 43%Burpee broad jump5:56faster than 28%Row4:45fastest 12%Farmers carry2:56faster than 38%Sandbag lunges5:27faster than 32%Wall balls6:22faster than 43%Runs (8 km)44:11faster than 30%Roxzone5:12fastest 45%Run 13:31fastest 44%Run 25:05fastest 43%Run 35:17fastest 37%Run 45:33faster than 47%Run 55:46faster than 48%Run 65:50faster than 37%Run 76:04faster than 30%Run 87:09faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Karlsruhe 2026, against 99 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katnaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 78%

Sled pull faster than 57%

Burpee broad jump faster than 29%

Row faster than 89%

Farmers carry faster than 39%

Sandbag lunges faster than 33%

Wall balls faster than 43%

Roxzone faster than 55%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:34 faster

Sled pull 0:18 faster

Burpee broad jump 0:42 slower

Row 0:20 faster

Farmers carry 0:15 slower

Sandbag lunges 0:32 slower

Wall balls 0:23 slower

Roxzone 0:06 faster

Runs (8 km) 2:25 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katna against the typical Pro Women finisher

Katna1:28:13

3:314:255:053:355:175:275:335:565:464:455:502:566:045:277:096:225:12

Typical Pro Women1:25:26

3:344:455:124:095:385:455:305:145:465:055:332:415:374:554:455:595:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:42 against the typical Pro Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.