Athlete · Open Women · 30-34 ·

USA

Katlyn Valenti

3 HYROX results over 2 seasons. Best Open Women time 1:32:33 at New York 2025.

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1:32:33 best Open Women time · New York 2025 3 Open Women races

top 30% best Open Women place · New York 2026 1376th of 4,639 Open Women finishers there

1:33:37 latest race · New York 2026 1:04 slower than the best Open Women time Open Women

Wall balls strongest segment · New York 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:33 best 1:32:33 · New York

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 30-34	1:33:37	top 30% 1376/4,639	47:03	39:32	7:05	splits SkiErg5:21Sled push3:37Sled pull5:48Burpee broad jump5:14Row5:42Farmers carry2:45Sandbag lunges5:25Wall balls5:40Run 15:53Run 25:39Run 35:40Run 45:38Run 55:43Run 65:41Run 75:44Run 87:09Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 30-34	1:33:01	top 45% 576/1,291	48:20	38:38	6:08	splits SkiErg5:32Sled push2:48Sled pull5:38Burpee broad jump6:01Row5:36Farmers carry2:10Sandbag lunges4:31Wall balls6:22Run 16:42Run 25:38Run 35:59Run 45:57Run 55:50Run 66:00Run 75:54Run 86:23Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 30-34	1:32:33	top 46% 554/1,231	48:50	38:25	5:23	splits SkiErg5:34Sled push3:34Sled pull4:42Burpee broad jump5:52Row5:28Farmers carry3:24Sandbag lunges5:09Wall balls4:42Run 15:52Run 25:36Run 35:43Run 45:49Run 56:08Run 66:05Run 75:54Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katlynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 16%

Sled pull faster than 44%

Burpee broad jump faster than 60%

Row faster than 53%

Farmers carry faster than 15%

Sandbag lunges faster than 54%

Wall balls faster than 89%

Roxzone faster than 66%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:56 slower

Sled pull 0:11 slower

Burpee broad jump 0:29 faster

Row 0:01 faster

Farmers carry 0:48 slower

Sandbag lunges 0:07 faster

Wall balls 2:06 faster

Roxzone 0:43 faster

Runs (8 km) 0:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katlyn against the typical Open Women finisher

Katlyn1:32:33

5:525:345:363:345:434:425:495:526:085:286:053:245:545:097:464:425:23

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:56 against the typical Open Women finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:32:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown