SUI Katja Rauch
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:19 (Frankfurt 2025) · Doubles Mixed 1:20:17 (Stuttgart 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 55-59 | 1:46:19 | 838th of 1,071 | 53:09 | 43:22 | 9:52 | splitsSkiErg4:43Sled push2:39Sled pull5:52Burpee broad jump9:37Row5:26Farmers carry5:12Sandbag lunges4:28Wall balls5:25Run 15:04Run 26:26Run 36:36Run 47:00Run 56:54Run 67:00Run 76:55Run 87:18Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Katja Rauch, Justus Rauchwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:17 | 198th of 390 | 48:28 | 25:24 | 6:30 | splitsSkiErg4:20Sled push1:36Sled pull3:51Burpee broad jump2:55Row4:33Farmers carry1:24Sandbag lunges3:00Wall balls3:45Run 16:11Run 25:39Run 35:50Run 45:54Run 56:22Run 66:02Run 76:07Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:09 against the typical Open Women finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
