Athlete · Pro Women · 45-49 ·

SUI

Katja Holzwarth

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:41:55 (St. Gallen 2026) · Pro Doubles Women 1:15:03 (Stuttgart 2025) · Doubles Women 1:13:19 (Stuttgart 2024).

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1:41:55 Pro Women time · St. Gallen 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

77th of 87 Pro Women place · St. Gallen 2026 among Pro Women finishers there

1:41:55 latest race · St. Gallen 2026 first Pro Women race Pro Women

Roxzone strongest segment · St. Gallen 2026 faster than 22% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:41:55St. Gallen 2026 · 1 race Pro Doubles Women1:15:03Stuttgart 2025 · 2 races · with Jeannette Gut Doubles Women1:13:19Stuttgart 2024 · 1 race · with Jeanette Gut

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:15:03

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Pro Women · 45-49	1:41:55	77th of 87	44:18	50:33	7:08	splits SkiErg5:10Sled push5:45Sled pull7:37Burpee broad jump8:45Row5:49Farmers carry3:02Sandbag lunges5:57Wall balls8:28Run 15:27Run 25:20Run 35:37Run 45:36Run 55:50Run 65:42Run 75:47Run 85:02Full report for this race →
Stuttgart 2025 2 Nov 2025team: Katja Holzwarth, Jeannette Gutwhat the whole field did →	Pro Doubles Women · team 50-54	1:15:03	top 29% 61/215	36:06	30:37	8:23	splits SkiErg4:26Sled push2:12Sled pull4:19Burpee broad jump3:52Row4:58Farmers carry1:50Sandbag lunges4:39Wall balls4:21Run 14:43Run 24:18Run 34:29Run 44:28Run 54:28Run 64:31Run 74:28Run 84:45Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Maria Stahel, Katja Holzwarthwhat the whole field did →	Pro Doubles Women · team 30-39	1:26:28	42nd of 60	46:28	34:09	5:56	splits SkiErg4:37Sled push2:21Sled pull5:23Burpee broad jump4:39Row5:08Farmers carry1:51Sandbag lunges5:48Wall balls4:22Run 14:02Run 25:43Run 35:54Run 45:58Run 56:10Run 66:01Run 76:18Run 86:25Full report for this race →
Stuttgart 2024 27 Sept 2024team: Katja Holzwarth, Jeanette Gutwhat the whole field did →	Doubles Women · team 40-49	1:13:19	top 14% 46/337	38:50	28:05	6:28	splits SkiErg4:36Sled push1:21Sled pull3:52Burpee broad jump3:46Row5:09Farmers carry1:32Sandbag lunges3:43Wall balls4:06Run 15:06Run 24:42Run 34:58Run 44:46Run 54:50Run 64:41Run 74:46Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

St. Gallen 2026, against 87 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 10%

Sled pull faster than 6%

Burpee broad jump faster than 1%

Row faster than 10%

Farmers carry faster than 13%

Sandbag lunges faster than 21%

Wall balls faster than 12%

Roxzone faster than 22%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:24 slower

Sled pull 2:14 slower

Burpee broad jump 3:37 slower

Row 0:48 slower

Farmers carry 0:47 slower

Sandbag lunges 1:12 slower

Wall balls 2:21 slower

Roxzone 1:18 slower

Runs (8 km) 5:14 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katja against the typical Pro Women finisher

Katja1:41:55

5:275:105:205:455:377:375:368:455:505:495:423:025:475:575:028:287:08

Typical Pro Women1:22:41

4:444:474:424:215:015:234:565:085:045:015:012:155:074:454:296:075:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:37 against the typical Pro Women finisher at St. Gallen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown