USA Katie Viskup
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Viskup at each race, oldest on the left; lower is faster.The best was 1:44:03 at Atlanta (Oct 2025); Katie Viskup was 5:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Doubles Women | 1:49:46 |
| Atlanta | Oct 2025 | Doubles Women | 1:44:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
226th of 660 Open Women (faster than 65%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 4:52 | faster than 23% |
| SkiErg: | 5:28 | 5:32 | faster than 56% |
| Run 2: | 6:03 | 5:38 | faster than 32% |
| Sled push: | 2:11 | 2:46 | faster than 87% |
| Run 3: | 6:24 | 5:57 | faster than 33% |
| Sled pull: | 5:04 | 6:17 | faster than 83% |
| Run 4: | 6:00 | 5:59 | faster than 49% |
| Burpee broad jump: | 4:33 | 6:42 | faster than 91% |
| Run 5: | 6:21 | 6:13 | faster than 45% |
| Row: | 5:17 | 5:33 | faster than 69% |
| Run 6: | 5:49 | 6:01 | faster than 57% |
| Farmers carry: | 2:04 | 2:09 | faster than 62% |
| Run 7: | 5:56 | 5:58 | faster than 51% |
| Sandbag lunges: | 5:05 | 5:31 | faster than 61% |
| Run 8: | 5:56 | 6:24 | faster than 63% |
| Wall balls: | 5:03 | 7:03 | faster than 85% |
| Roxzone: | 8:31 | 9:20 | faster than 63% |
| Runs (8 km) | 47:57 | 47:14 | faster than 45% |
| Stations (8) | 34:45 | ||
| Finish | 1:31:08 | 1:39:03 | 226th of 660 · faster than 65% |
465th of 598 Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 598 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:23 | faster than 30% |
| SkiErg: | 4:59 | 5:06 | faster than 66% |
| Run 2: | 7:37 | 5:58 | faster than 8% |
| Sled push: | 1:54 | 1:47 | faster than 35% |
| Run 3: | 7:47 | 6:15 | faster than 13% |
| Sled pull: | 4:01 | 4:33 | faster than 74% |
| Run 4: | 7:42 | 6:19 | faster than 14% |
| Burpee broad jump: | 3:24 | 4:10 | faster than 80% |
| Run 5: | 8:42 | 6:30 | faster than 8% |
| Row: | 4:57 | 5:15 | faster than 79% |
| Run 6: | 8:04 | 6:20 | faster than 14% |
| Farmers carry: | 2:09 | 1:51 | faster than 14% |
| Run 7: | 8:08 | 6:22 | faster than 13% |
| Sandbag lunges: | 4:25 | 3:54 | faster than 30% |
| Run 8: | 9:11 | 6:37 | faster than 9% |
| Wall balls: | 3:51 | 4:30 | faster than 85% |
| Roxzone: | 11:32 | 9:25 | faster than 26% |
| Runs (8 km) | 1:02:56 | 49:57 | faster than 11% |
| Stations (8) | 29:40 | ||
| Finish | 1:44:03 | 1:30:37 | 465th of 598 · faster than 22% |
709th of 802 Doubles Women (faster than 11%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:46 | faster than 29% |
| SkiErg: | 4:42 | 4:39 | faster than 44% |
| Run 2: | 7:35 | 5:51 | faster than 10% |
| Sled push: | 2:20 | 1:57 | faster than 18% |
| Run 3: | 8:12 | 6:12 | faster than 7% |
| Sled pull: | 5:20 | 4:20 | faster than 17% |
| Run 4: | 8:11 | 6:18 | faster than 10% |
| Burpee broad jump: | 3:17 | 3:55 | faster than 77% |
| Run 5: | 8:56 | 6:27 | faster than 7% |
| Row: | 5:23 | 5:07 | faster than 27% |
| Run 6: | 9:02 | 6:26 | faster than 5% |
| Farmers carry: | 2:18 | 1:53 | faster than 6% |
| Run 7: | 9:24 | 6:28 | faster than 4% |
| Sandbag lunges: | 4:28 | 3:58 | faster than 31% |
| Run 8: | 9:43 | 7:03 | faster than 9% |
| Wall balls: | 3:47 | 4:13 | faster than 76% |
| Roxzone †: | 13:05 | ||
| Runs (8 km) | 1:05:06 | 48:48 | faster than 7% |
| Stations (8) | 31:35 | ||
| Finish | 1:49:46 | 1:28:47 | 709th of 802 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Shala Griffeth2 races
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 660 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 56% |
| Push | 87% |
| Pull | 83% |
| BBJ | 91% |
| Row | 70% |
| Carry | 63% |
| Lunges | 61% |
| Wall balls | 85% |
| Roxzone | 63% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:09 faster); weakest: Runs (8 km) (0:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 48:00 running, 34:45 at the stations and 8:31 in the roxzone; the longest station was the SkiErg (5:28).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 4:52 |
| SkiErg | 5:28 | 5:32 |
| Run 2 | 6:03 | 5:38 |
| Sled push | 2:11 | 2:46 |
| Run 3 | 6:24 | 5:57 |
| Sled pull | 5:04 | 6:17 |
| Run 4 | 6:00 | 5:59 |
| Burpee broad jump | 4:33 | 6:42 |
| Run 5 | 6:21 | 6:13 |
| Row | 5:17 | 5:33 |
| Run 6 | 5:49 | 6:01 |
| Farmers carry | 2:04 | 2:09 |
| Run 7 | 5:56 | 5:58 |
| Sandbag lunges | 5:05 | 5:31 |
| Run 8 | 5:56 | 6:24 |
| Wall balls | 5:03 | 7:03 |
| Roxzone | 8:31 | 9:20 |
| Finish | 1:31:08 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:08.
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