Katie Rygiel
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:45:21 at Washington DC 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Grace Jensen, Katie Rygielwhat the whole field did → | Doubles Women · team 16-24 | 1:45:21 | 2263rd of 3,178 | 1:00:15 | 32:12 | 12:59 | splitsSkiErg4:56Sled push1:53Sled pull4:11Burpee broad jump4:27Row5:29Farmers carry1:58Sandbag lunges4:39Wall balls4:39Run 15:18Run 27:32Run 37:45Run 48:06Run 58:30Run 68:29Run 77:37Run 87:02Full report for this race → |
| New York 2026 28 May 2026team: Katie Rygiel, Grace Jensenwhat the whole field did → | Doubles Women · team 16-24 | 1:52:06 | 4592nd of 5,716 | 1:05:52 | 37:09 | 9:08 | splitsSkiErg4:52Sled push1:41Sled pull4:38Burpee broad jump5:58Row5:34Farmers carry2:15Sandbag lunges5:40Wall balls6:31Run 16:44Run 26:42Run 37:16Run 47:32Run 59:11Run 68:19Run 78:38Run 811:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:30 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:21.
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- Every session written for your weak station, not a generic plan
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