USA Katie Hass
2 HYROX races over 1 season. Best Open Women time: 1:35:12 at Las Vegas 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Hass at each race, oldest on the left; lower is faster.The best was 1:35:12 at Las Vegas (Feb 2026); Katie Hass was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Women | 1:37:12 |
| Las Vegas | Feb 2026 | Open Women | 1:35:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
771st of 1,797 Open Women (faster than 57%). Against the 54 who finished around 1:36:08: most time gained on the eight runs (0:25), most lost on row (0:31). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 3:46 | faster than 38% |
| SkiErg: | 5:36 | 5:31 | faster than 43% |
| Run 2: | 5:57 | 5:55 | faster than 48% |
| Sled push: | 2:30 | 3:01 | faster than 83% |
| Run 3: | 6:05 | 6:09 | faster than 52% |
| Sled pull: | 5:39 | 5:53 | faster than 57% |
| Run 4: | 5:58 | 6:10 | faster than 58% |
| Burpee broad jump: | 6:18 | 6:32 | faster than 54% |
| Run 5: | 6:10 | 6:21 | faster than 57% |
| Row: | 6:04 | 5:37 | faster than 23% |
| Run 6: | 6:05 | 6:17 | faster than 56% |
| Farmers carry: | 1:43 | 2:11 | faster than 93% |
| Run 7: | 6:10 | 6:16 | faster than 53% |
| Sandbag lunges: | 5:17 | 5:24 | faster than 53% |
| Run 8: | 6:32 | 6:31 | faster than 49% |
| Wall balls: | 6:57 | 7:18 | faster than 55% |
| Roxzone: | 8:22 | 8:18 | faster than 49% |
| Runs (8 km) | 46:52 | 47:45 | faster than 53% |
| Stations (8) | 40:04 | ||
| Finish | 1:35:12 | 1:38:14 | 771st of 1,797 · faster than 57% |
661st of 1,127 Open Women (faster than 41%). Against the 35 who finished around 1:37:50: most time gained on sled pull (0:39), most lost on burpee broad jump (1:27). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:18 | faster than 20% |
| SkiErg: | 5:16 | 5:08 | faster than 37% |
| Run 2: | 6:07 | 5:47 | faster than 37% |
| Sled push: | 1:51 | 2:13 | faster than 82% |
| Run 3: | 6:08 | 6:03 | faster than 46% |
| Sled pull: | 5:18 | 5:22 | faster than 52% |
| Run 4: | 6:05 | 6:08 | faster than 51% |
| Burpee broad jump: | 8:37 | 6:33 | faster than 19% |
| Run 5: | 6:18 | 6:15 | faster than 48% |
| Row: | 5:47 | 5:23 | faster than 21% |
| Run 6: | 6:32 | 6:10 | faster than 37% |
| Farmers carry: | 1:48 | 2:06 | faster than 85% |
| Run 7: | 6:04 | 6:08 | faster than 51% |
| Sandbag lunges: | 5:21 | 5:06 | faster than 42% |
| Run 8: | 7:17 | 6:57 | faster than 42% |
| Wall balls: | 7:00 | 6:30 | faster than 40% |
| Roxzone: | 6:59 | 6:39 | faster than 43% |
| Runs (8 km) | 49:20 | 47:53 | faster than 42% |
| Stations (8) | 40:58 | ||
| Finish | 1:37:12 | 1:33:19 | 661st of 1,127 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Chicago 2025 · best of 2 | 5:16 |
| Sled push | 1:51 | Chicago 2025 · best of 2 | 2:55 |
| Sled pull | 5:18 | Chicago 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:18 | Las Vegas 2026 · best of 2 | 6:46 |
| Row | 5:47 | Chicago 2025 · best of 2 | 5:31 |
| Farmers carry | 1:43 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:17 | Las Vegas 2026 · best of 2 | 5:13 |
| Wall balls | 6:57 | Las Vegas 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:52 | Las Vegas 2026 · best of 2 | 46:44 |
| Roxzone | 6:59 | Chicago 2025 · best of 2 | 7:57 |
How to read
Each station's best across Katie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 43% |
| Push | 83% |
| Pull | 57% |
| BBJ | 55% |
| Row | 24% |
| Carry | 93% |
| Lunges | 53% |
| Wall balls | 56% |
| Roxzone | 49% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Row (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:53 faster); weakest: Row (0:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 46:56 running, 40:04 at the stations and 8:22 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 3:46 |
| SkiErg | 5:36 | 5:31 |
| Run 2 | 5:57 | 5:55 |
| Sled push | 2:30 | 3:01 |
| Run 3 | 6:05 | 6:09 |
| Sled pull | 5:39 | 5:53 |
| Run 4 | 5:58 | 6:10 |
| Burpee broad jump | 6:18 | 6:32 |
| Run 5 | 6:10 | 6:21 |
| Row | 6:04 | 5:37 |
| Run 6 | 6:05 | 6:17 |
| Farmers carry | 1:43 | 2:11 |
| Run 7 | 6:10 | 6:16 |
| Sandbag lunges | 5:17 | 5:24 |
| Run 8 | 6:32 | 6:31 |
| Wall balls | 6:57 | 7:18 |
| Roxzone | 8:22 | 8:18 |
| Finish | 1:35:12 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:27 against the typical Open Women finisher at Las Vegas 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:35:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
