NZL Katie Hamilton
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
661st of 1,127 Doubles Mixed (faster than 41%). Against the 35 who finished around 1:31:22: most time gained on the roxzone (2:03), most lost on the eight runs (1:45). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:52 | 6:00 | faster than 19% |
| SkiErg: | 4:17 | 4:08 | faster than 30% |
| Run 2: | 6:12 | 5:33 | faster than 27% |
| Sled push: | 2:51 | 2:24 | faster than 21% |
| Run 3: | 6:28 | 6:04 | faster than 36% |
| Sled pull: | 4:40 | 4:02 | faster than 24% |
| Run 4: | 6:42 | 6:12 | faster than 35% |
| Burpee broad jump: | 3:32 | 3:50 | faster than 61% |
| Run 5: | 6:44 | 6:25 | faster than 41% |
| Row: | 4:45 | 4:55 | faster than 67% |
| Run 6: | 6:59 | 6:22 | faster than 33% |
| Farmers carry: | 2:13 | 1:45 | faster than 5% |
| Run 7: | 7:04 | 6:23 | faster than 33% |
| Sandbag lunges: | 4:17 | 4:15 | faster than 47% |
| Run 8: | 7:58 | 7:07 | faster than 33% |
| Wall balls: | 4:17 | 4:30 | faster than 60% |
| Roxzone: | 5:07 | 6:25 | faster than 77% |
| Runs (8 km) | 54:55 | 50:25 | faster than 33% |
| Stations (8) | 30:52 | ||
| Finish | 1:30:50 | 1:27:23 | 661st of 1,127 · faster than 41% |
480th of 760 Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 760 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:51 | 6:20 | faster than 24% |
| SkiErg: | 4:33 | 4:28 | faster than 39% |
| Run 2: | 6:24 | 5:53 | faster than 30% |
| Sled push: | 2:00 | 1:41 | faster than 15% |
| Run 3: | 6:38 | 6:27 | faster than 43% |
| Sled pull: | 3:41 | 4:00 | faster than 66% |
| Run 4: | 6:57 | 6:42 | faster than 42% |
| Burpee broad jump: | 4:46 | 4:19 | faster than 34% |
| Run 5: | 7:02 | 7:01 | faster than 48% |
| Row: | 5:39 | 5:16 | faster than 16% |
| Run 6: | 7:00 | 6:55 | faster than 47% |
| Farmers carry: | 2:10 | 1:50 | faster than 13% |
| Run 7: | 7:14 | 6:56 | faster than 38% |
| Sandbag lunges: | 4:00 | 3:47 | faster than 38% |
| Run 8: | 7:09 | 6:52 | faster than 41% |
| Wall balls: | 3:59 | 3:57 | faster than 48% |
| Roxzone: | 8:32 | 7:39 | faster than 32% |
| Runs (8 km) | 55:14 | 53:09 | faster than 39% |
| Stations (8) | 30:48 | ||
| Finish | 1:34:28 | 1:30:27 | 480th of 760 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Danielle Love1 race
- Tom Pavitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 31% |
| Push | 21% |
| Pull | 25% |
| BBJ | 62% |
| Row | 68% |
| Carry | 5% |
| Lunges | 48% |
| Wall balls | 61% |
| Roxzone | 77% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (1:18 faster); weakest: Runs (8 km) (4:30 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 54:59 running, 30:52 at the stations and 5:07 in the roxzone; the longest station was the row (4:45).Below, Typical Doubles Mixed: 50:06 running, 29:49 at the stations and 6:25 in the roxzone; the longest station was the row (4:55).
See the numbers
| Part | Katie | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:52 | 6:00 |
| SkiErg | 4:17 | 4:08 |
| Run 2 | 6:12 | 5:33 |
| Sled push | 2:51 | 2:24 |
| Run 3 | 6:28 | 6:04 |
| Sled pull | 4:40 | 4:02 |
| Run 4 | 6:42 | 6:12 |
| Burpee broad jump | 3:32 | 3:50 |
| Run 5 | 6:44 | 6:25 |
| Row | 4:45 | 4:55 |
| Run 6 | 6:59 | 6:22 |
| Farmers carry | 2:13 | 1:45 |
| Run 7 | 7:04 | 6:23 |
| Sandbag lunges | 4:17 | 4:15 |
| Run 8 | 7:58 | 7:07 |
| Wall balls | 4:17 | 4:30 |
| Roxzone | 5:07 | 6:25 |
| Finish | 1:30:50 | 1:27:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Doubles Mixed finisher at Auckland 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
