Katie Guentzel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:11 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Lara Barksdale, Katie Guentzelwhat the whole field did → | Doubles Women · team 25-29 | 1:19:11 | top 29% 242/85357th of 152 aged 25-29 | 45:36 | 27:20 | 6:20 | View results | See splits Hide splitsSkiErg4:26fastest 17%Sled push1:38faster than 49%Sled pull4:26faster than 23%Burpee broad jump3:46fastest 41%Row4:52fastest 22%Farmers carry1:29fastest 12%Sandbag lunges3:21fastest 39%Wall balls3:22fastest 3%Runs (8 km)45:36fastest 35%Roxzone6:20fastest 43%Run 14:45fastest 10%Run 25:07fastest 23%Run 35:38fastest 35%Run 45:45fastest 39%Run 56:01fastest 43%Run 66:00fastest 45%Run 76:00fastest 44%Run 86:23fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lara Barksdale1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Phoenix 2026, against 853 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:34 against the typical Doubles Women finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.