USA Katie Gonzalez
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
819th of 899 Doubles Women (faster than 8%).
| Part | Time | Typical here | vs 899 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:29 | 6:01 | faster than 9% |
| SkiErg: | 5:08 | 5:05 | faster than 45% |
| Run 2: | 7:22 | 6:03 | faster than 13% |
| Sled push: | 2:04 | 1:58 | faster than 39% |
| Run 3: | 7:16 | 6:21 | faster than 21% |
| Sled pull: | 6:03 | 4:24 | faster than 7% |
| Run 4: | 7:49 | 6:26 | faster than 14% |
| Burpee broad jump: | 9:55 | 4:29 | faster than 1% |
| Run 5: | 7:40 | 6:38 | faster than 23% |
| Row: | 5:39 | 5:33 | faster than 41% |
| Run 6: | 7:45 | 6:32 | faster than 19% |
| Farmers carry: | 2:23 | 1:59 | faster than 8% |
| Run 7: | 7:43 | 6:32 | faster than 21% |
| Sandbag lunges: | 7:17 | 4:06 | faster than 2% |
| Run 8: | 9:55 | 8:16 | faster than 25% |
| Wall balls: | 7:18 | 4:36 | faster than 4% |
| Roxzone: | 9:25 | 7:19 | faster than 16% |
| Runs (8 km) | 1:02:54 | 53:30 | faster than 18% |
| Stations (8) | 45:47 | ||
| Finish | 1:58:01 | 1:33:18 | 819th of 899 · faster than 8% |
621st of 1,494 Open Women (faster than 58%). Against the 47 who finished around 1:32:55: most time gained on wall balls (1:32), most lost on the eight runs (4:05). Runs 5 to 8 took 6:11 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:08 | faster than 60% |
| SkiErg: | 5:04 | 5:11 | faster than 61% |
| Run 2: | 5:10 | 5:41 | faster than 73% |
| Sled push: | 2:37 | 2:47 | faster than 62% |
| Run 3: | 5:24 | 6:00 | faster than 73% |
| Sled pull: | 5:30 | 6:00 | faster than 66% |
| Run 4: | 5:43 | 6:03 | faster than 63% |
| Burpee broad jump: | 5:33 | 6:43 | faster than 73% |
| Run 5: | 6:10 | 6:11 | faster than 51% |
| Row: | 5:36 | 5:46 | faster than 62% |
| Run 6: | 5:50 | 6:05 | faster than 59% |
| Farmers carry: | 2:30 | 2:17 | faster than 33% |
| Run 7: | 10:07 | 6:07 | faster than 2% |
| Sandbag lunges: | 4:56 | 5:22 | faster than 62% |
| Run 8: | 6:14 | 6:26 | faster than 55% |
| Wall balls: | 5:12 | 6:51 | faster than 85% |
| Roxzone †: | 6:14 | ||
| Runs (8 km) | 50:30 | 49:10 | faster than 43% |
| Stations (8) | 36:58 | ||
| Finish | 1:33:42 | 1:37:13 | 621st of 1,494 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Beth Templer1 race
- Carla Hinojosa1 race
- Denise Tropp1 race
- Lesley Martinez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 61% |
| Push | 63% |
| Pull | 66% |
| BBJ | 74% |
| Row | 62% |
| Carry | 34% |
| Lunges | 62% |
| Wall balls | 85% |
| Roxzone | 54% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:39 faster); weakest: Runs (8 km) (1:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 50:31 running, 36:58 at the stations and 6:14 in the roxzone; the longest station was the row (5:36).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 5:52 | 6:08 |
| SkiErg | 5:04 | 5:11 |
| Run 2 | 5:10 | 5:41 |
| Sled push | 2:37 | 2:47 |
| Run 3 | 5:24 | 6:00 |
| Sled pull | 5:30 | 6:00 |
| Run 4 | 5:43 | 6:03 |
| Burpee broad jump | 5:33 | 6:43 |
| Run 5 | 6:10 | 6:11 |
| Row | 5:36 | 5:46 |
| Run 6 | 5:50 | 6:05 |
| Farmers carry | 2:30 | 2:17 |
| Run 7 | 10:07 | 6:07 |
| Sandbag lunges | 4:56 | 5:22 |
| Run 8 | 6:14 | 6:26 |
| Wall balls | 5:12 | 6:51 |
| Roxzone | 6:14 | 6:32 |
| Finish | 1:33:42 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:42.
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