IRL Katie Crawford
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:17:04 (Boston 2025) · Pro Doubles Women 1:23:40 (Frankfurt 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sept 2025team: Katie Crawford, Michelle Noonanwhat the whole field did → | Doubles Women · team 30-34 | 1:17:04 | top 17% 234/1,42465th of 311 aged 30-34 | 42:20 | 24:18 7 of 8 | 10:31 | View results | See splits Hide splitsSkiErg4:46fastest 39%Sled push1:43faster than 48%Sled pull3:44fastest 23%Burpee broad jump0:02‡Row4:51fastest 19%Farmers carry1:43fastest 31%Sandbag lunges3:35fastest 45%Wall balls3:54fastest 13%Runs (8 km)42:20fastest 11%Roxzone10:31faster than 3%Run 16:22fastest 17%Run 24:42fastest 7%Run 35:25fastest 21%Run 45:01fastest 7%Run 55:14fastest 12%Run 65:14fastest 14%Run 75:21fastest 19%Run 85:04fastest 6%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Mairéad Victory, Katie Crawfordwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:23:40 | 55th of 8025th of 38 aged 30-39 | 45:12 | 31:57 | 6:34 | View results | See splits Hide splitsSkiErg4:33fastest 44%Sled push1:56fastest 22%Sled pull7:11faster than 3%Burpee broad jump3:21faster than 48%Row4:38fastest 35%Farmers carry1:48faster than 44%Sandbag lunges4:11faster than 26%Wall balls4:19faster than 32%Runs (8 km)45:12faster than 36%Roxzone6:34faster than 40%Run 14:53faster than 32%Run 25:24faster than 33%Run 35:52faster than 32%Run 45:31faster than 43%Run 55:47faster than 33%Run 65:42faster than 34%Run 75:55faster than 35%Run 86:12faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Mairéad Victory1 race
- Michelle Noonan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Boston 2025, against 1,424 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:45 against the typical Doubles Women finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
