USA Katie Cooper
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:04 at Houston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Rachel Miller, Katie Cooperwhole field → | Doubles Women · team 30-34 | 1:33:04 | 1052nd of 2,097288th of 548 aged 30-34 | 50:42 | 31:29 | 10:56 | View results | See splits Hide splitsSkiErg5:06faster than 37%Sled push2:35faster than 10%Sled pull4:48faster than 47%Burpee broad jump4:09fastest 41%Row5:11fastest 38%Farmers carry1:45fastest 21%Sandbag lunges3:51fastest 46%Wall balls4:04fastest 23%Runs (8 km)50:42fastest 46%Roxzone10:56faster than 20%Run 16:13fastest 30%Run 25:54fastest 45%Run 36:14fastest 48%Run 46:14fastest 45%Run 56:44faster than 43%Run 66:22fastest 48%Run 76:34faster than 46%Run 86:32fastest 46%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Katie Cooper, Rachel Millerwhole field → | Doubles Women · team 30-34 | 1:41:09 | 1142nd of 1,529283rd of 391 aged 30-34 | 58:58 | 31:40 | 10:35 | View results | See splits Hide splitsSkiErg5:04faster than 19%Sled push2:16faster than 14%Sled pull4:38faster than 37%Burpee broad jump4:08fastest 46%Row5:33faster than 48%Farmers carry1:39fastest 23%Sandbag lunges4:22faster than 26%Wall balls4:00fastest 22%Runs (8 km)58:58faster than 25%Roxzone10:35faster than 4%Run 16:50faster than 47%Run 26:49faster than 25%Run 36:57faster than 31%Run 47:34faster than 20%Run 57:28faster than 26%Run 67:56faster than 16%Run 77:58faster than 17%Run 87:30faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 2:16 | Dallas 2025 · best of 2 | 1:51 |
| Sled pull | 4:38 | Dallas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:08 | Dallas 2025 · best of 2 | 4:17 |
| Row | 5:11 | Houston 2026 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:51 | Houston 2026 · best of 2 | 3:47 |
| Wall balls | 4:00 | Dallas 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:42 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 10:35 | Dallas 2025 · best of 2 | 7:49 |
How to read
Each station's best across Katie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachel Miller2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
