Athlete · Pro Women · 45-49 · CAN CAN

Katia Khatchadourian

www.roxtimes.com/athletes/katia-khatchadourian-47651e83

4 HYROX races over 2 seasons.

Best Pro Women time1:29:00Boston 2026
Best Pro Women place133rdof 224 · Boston 2026
Latest race1:29:00Boston 2026 · Pro WomenKatia's best Pro Women time so far
Strongest part of the raceRoxzonefaster than 66% of Pro Women at Boston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:001:32:00 best 1:29:00

This line shows the finish time of Katia Khatchadourian at each race, oldest on the left; lower is faster.The best was 1:29:00 at Boston (Oct 2026); Katia Khatchadourian was 2:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Ottawa May 2026 Pro Women 1:31:48
Boston Oct 2026 Pro Women 1:29:00

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Pro Women, 45-49 1:29:00 133rd of 224; 9th of 14 aged 45-49 41:44 42:20 5:01 Runs 41:44 · Stations 42:20 · Roxzone 5:01

133rd of 224 Pro Women (faster than 40%).

Katia Khatchadourian at HYROX Boston 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 224 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Women here
Run 1: 3:57 3:54 faster than 45%
SkiErg: 5:11 4:54 faster than 20%
Run 2: 4:41 4:44 faster than 52%
Sled push: 5:50 4:42 faster than 22%
Run 3: 4:53 5:03 faster than 59%
Sled pull: 6:33 5:44 faster than 30%
Run 4: 5:00 5:02 faster than 52%
Burpee broad jump: 5:16 5:12 faster than 48%
Run 5: 5:03 5:06 faster than 52%
Row: 5:29 5:04 faster than 19%
Run 6: 7:27 5:04 faster than 3%
Farmers carry: 3:02 2:30 faster than 25%
Run 7: 5:00 5:08 faster than 55%
Sandbag lunges: 4:52 4:54 faster than 51%
Run 8: 5:46 5:48 faster than 50%
Wall balls: 6:07 6:12 faster than 52%
Roxzone: 5:01 5:44 faster than 65%
Runs (8 km) 41:44 39:36 faster than 39%
Stations (8) 42:20
Finish 1:29:00 1:26:02 133rd of 224 · faster than 40%

Full report for this race →This result as data (JSON)

Ottawa 2026 14 May 2026 · 2 results
Race results
Open Women, 45-49 1:14:24 58th of 1,316; 4th of 118 aged 45-49 37:48 32:06 4:35 Runs 37:48 · Stations 32:06 · Roxzone 4:35

58th of 1,316 Open Women (faster than 95%). Against the 40 who finished around 1:14:47: most time gained on the eight runs (0:23), most lost on burpee broad jump (0:34). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:05 more).

Katia Khatchadourian at HYROX Ottawa 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,316 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,316 Open Women here
Run 1: 4:41 5:47 faster than 88%
SkiErg: 5:14 5:14 faster than 51%
Run 2: 4:35 5:54 faster than 94%
Sled push: 2:33 2:48 faster than 67%
Run 3: 4:39 6:12 faster than 96%
Sled pull: 4:16 5:51 faster than 94%
Run 4: 4:38 6:14 faster than 96%
Burpee broad jump: 5:07 6:51 faster than 84%
Run 5: 4:47 6:19 faster than 95%
Row: 4:53 5:24 faster than 91%
Run 6: 4:48 6:15 faster than 94%
Farmers carry: 2:03 2:24 faster than 81%
Run 7: 4:42 6:15 faster than 95%
Sandbag lunges: 3:38 5:29 faster than 95%
Run 8: 5:00 6:50 faster than 96%
Wall balls: 4:22 6:48 faster than 96%
Roxzone: 4:35 6:54 faster than 95%
Runs (8 km) 37:48 49:53 faster than 95%
Stations (8) 32:06
Finish 1:14:24 1:38:21 58th of 1,316 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:31:48 101st of 169; 10th of 19 aged 45-49 41:25 45:20 5:06 Runs 41:25 · Stations 45:20 · Roxzone 5:06

101st of 169 Pro Women (faster than 40%).

Katia Khatchadourian at HYROX Ottawa 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 169 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 169 Pro Women here
Run 1: 4:53 4:49 faster than 44%
SkiErg: 5:20 4:51 faster than 8%
Run 2: 4:52 4:57 faster than 55%
Sled push: 4:21 4:05 faster than 42%
Run 3: 5:02 5:17 faster than 64%
Sled pull: 5:31 6:03 faster than 62%
Run 4: 5:08 5:21 faster than 60%
Burpee broad jump: 5:20 5:14 faster than 48%
Run 5: 5:14 5:21 faster than 56%
Row: 5:05 5:02 faster than 42%
Run 6: 5:19 5:20 faster than 51%
Farmers carry: 7:34 2:46 faster than 0%
Run 7: 5:17 5:22 faster than 54%
Sandbag lunges: 5:07 5:13 faster than 51%
Run 8: 5:43 5:50 faster than 54%
Wall balls: 7:02 6:16 faster than 33%
Roxzone: 5:06 5:35 faster than 68%
Runs (8 km) 41:25 42:21 faster than 54%
Stations (8) 45:20
Finish 1:31:48 1:28:44 101st of 169 · faster than 40%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:18:37 83rd of 785; 7th of 64 aged 45-49 38:06 32:45 7:51 Runs 38:06 · Stations 32:45 · Roxzone 7:51

83rd of 785 Open Women (faster than 89%).

Katia Khatchadourian at HYROX Vancouver 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 785 Open Women finishers here who were slower on that part.
Part Time Typical here vs 785 Open Women here
Run 1: 2:44 3:12 faster than 82%
SkiErg: 5:09 5:16 faster than 62%
Run 2: 4:39 5:43 faster than 90%
Sled push: 1:53 2:26 faster than 91%
Run 3: 4:45 6:02 faster than 92%
Sled pull: 4:58 5:48 faster than 78%
Run 4: 4:56 6:06 faster than 89%
Burpee broad jump: 4:50 6:27 faster than 86%
Run 5: 5:02 6:17 faster than 89%
Row: 5:14 5:28 faster than 71%
Run 6: 5:10 6:08 faster than 84%
Farmers carry: 2:12 2:14 faster than 54%
Run 7: 5:19 6:09 faster than 80%
Sandbag lunges: 3:53 5:15 faster than 90%
Run 8: 5:34 6:48 faster than 86%
Wall balls: 4:36 7:01 faster than 94%
Roxzone: 7:51 8:47 faster than 68%
Runs (8 km) 38:06 46:44 faster than 88%
Stations (8) 32:45
Finish 1:18:37 1:35:55 83rd of 785 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest Katia has done each station

Part Best Race Typical
SkiErg 5:11 Boston 2026 · best of 2 4:53
Sled push 4:21 Ottawa 2026 · best of 2 3:56
Sled pull 5:31 Ottawa 2026 · best of 2 5:49
Burpee broad jump 5:16 Boston 2026 · best of 2 5:12
Row 5:05 Ottawa 2026 · best of 2 5:07
Farmers carry 3:02 Boston 2026 · best of 2 2:36
Sandbag lunges 4:52 Boston 2026 · best of 2 5:10
Wall balls 6:07 Boston 2026 · best of 2 6:18
Runs (8 km) 41:25 Ottawa 2026 · best of 2 40:26
Roxzone 5:01 Boston 2026 · best of 2 6:34
How to read

Each station's best across Katia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Boston 2026, against 224 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katiaedge = faster than everyone, centre = slowest

This chart shows where Katia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 66% of the field), weakest on Row (faster than 19%).

See the numbers
Part Katia: faster than
Ski 21%
Push 22%
Pull 30%
BBJ 48%
Row 19%
Carry 26%
Lunges 52%
Wall balls 52%
Roxzone 66%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 22%
Sled pull faster than 30%
Burpee broad jump faster than 48%
Row faster than 19%
Farmers carry faster than 26%
Sandbag lunges faster than 52%
Wall balls faster than 52%
Roxzone faster than 66%
Runs (8 km) faster than 40%

How much of the field Katia beat on each part of the race, at this race.Best: Roxzone (faster than 66%); weakest: Row (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 1:08 slower
Sled pull 0:49 slower
Burpee broad jump 0:04 slower
Row 0:25 slower
Farmers carry 0:32 slower
Sandbag lunges 0:02 faster
Wall balls 0:05 faster
Roxzone 0:43 faster
Runs (8 km) 2:08 slower

Katia's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:43 faster); weakest: Runs (8 km) (2:08 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katia against the typical Pro Women finisher

Katia1:29:00
3:575:114:415:504:536:335:005:165:035:297:273:025:004:525:466:075:01
Typical Pro Women1:24:45
3:544:544:444:425:035:445:025:125:065:045:042:305:084:545:486:125:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katia: 41:47 running, 42:20 at the stations and 5:01 in the roxzone; the longest station was the sled pull (6:33).Below, Typical Pro Women: 39:48 running, 39:13 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:12).

See the numbers
Part Katia Typical Pro Women
Run 1 3:57 3:54
SkiErg 5:11 4:54
Run 2 4:41 4:44
Sled push 5:50 4:42
Run 3 4:53 5:03
Sled pull 6:33 5:44
Run 4 5:00 5:02
Burpee broad jump 5:16 5:12
Run 5 5:03 5:06
Row 5:29 5:04
Run 6 7:27 5:04
Farmers carry 3:02 2:30
Run 7 5:00 5:08
Sandbag lunges 4:52 4:54
Run 8 5:46 5:48
Wall balls 6:07 6:12
Roxzone 5:01 5:44
Finish 1:29:00 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:08 against the typical Pro Women finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:29:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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