CHN Kathy Xu
3 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kathy Xu at each race, oldest on the left; lower is faster.The best was 1:21:31 at Ottawa (May 2026); Kathy Xu was 15:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Women | 1:37:07 |
| Ottawa | May 2026 | Open Women | 1:21:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
137th of 230 Pro Women (faster than 40%).
| Part | Time | Typical here | vs 230 Pro Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:27 | faster than 46% |
| SkiErg: | 4:48 | 5:06 | faster than 82% |
| Run 2: | 5:30 | 5:13 | faster than 39% |
| Sled push: | 4:53 | 4:18 | faster than 32% |
| Run 3: | 6:13 | 5:33 | faster than 30% |
| Sled pull: | 6:25 | 5:35 | faster than 31% |
| Run 4: | 5:52 | 5:30 | faster than 37% |
| Burpee broad jump: | 5:48 | 5:28 | faster than 42% |
| Run 5: | 6:42 | 5:39 | faster than 25% |
| Row: | 4:50 | 5:06 | faster than 78% |
| Run 6: | 6:32 | 5:36 | faster than 24% |
| Farmers carry: | 3:14 | 2:35 | faster than 25% |
| Run 7: | 6:26 | 5:41 | faster than 31% |
| Sandbag lunges: | 5:00 | 5:39 | faster than 66% |
| Run 8: | 5:24 | 4:49 | faster than 37% |
| Wall balls: | 7:22 | 6:57 | faster than 44% |
| Roxzone: | 5:25 | 5:13 | faster than 44% |
| Runs (8 km) | 48:07 | 43:21 | faster than 33% |
| Stations (8) | 42:20 | ||
| Finish | 1:35:48 | 1:31:17 | 137th of 230 · faster than 40% |
174th of 1,316 Open Women (faster than 86%). Against the 39 who finished around 1:22:57: most time gained on sandbag lunges (1:07), most lost on the eight runs (2:03). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:47 | faster than 78% |
| SkiErg: | 4:28 | 5:14 | faster than 99% |
| Run 2: | 5:00 | 5:54 | faster than 85% |
| Sled push: | 2:25 | 2:48 | faster than 75% |
| Run 3: | 5:32 | 6:12 | faster than 75% |
| Sled pull: | 5:12 | 5:51 | faster than 68% |
| Run 4: | 5:36 | 6:14 | faster than 73% |
| Burpee broad jump: | 5:11 | 6:51 | faster than 83% |
| Run 5: | 5:50 | 6:19 | faster than 68% |
| Row: | 4:49 | 5:24 | faster than 94% |
| Run 6: | 5:47 | 6:15 | faster than 67% |
| Farmers carry: | 2:11 | 2:24 | faster than 70% |
| Run 7: | 5:38 | 6:15 | faster than 71% |
| Sandbag lunges: | 3:10 | 5:29 | faster than 99% |
| Run 8: | 6:10 | 6:50 | faster than 69% |
| Wall balls: | 4:29 | 6:48 | faster than 94% |
| Roxzone: | 5:06 | 6:54 | faster than 87% |
| Runs (8 km) | 44:34 | 49:53 | faster than 74% |
| Stations (8) | 31:55 | ||
| Finish | 1:21:31 | 1:38:21 | 174th of 1,316 · faster than 86% |
414th of 785 Open Women (faster than 47%).
| Part | Time | Typical here | vs 785 Open Women here |
|---|---|---|---|
| Run 1: | 2:42 | 3:12 | faster than 84% |
| SkiErg: | 4:47 | 5:16 | faster than 90% |
| Run 2: | 9:27 | 5:43 | faster than 5% |
| Sled push: | 2:29 | 2:26 | faster than 46% |
| Run 3: | 6:12 | 6:02 | faster than 42% |
| Sled pull: | 7:03 | 5:48 | faster than 22% |
| Run 4: | 5:45 | 6:06 | faster than 65% |
| Burpee broad jump: | 5:01 | 6:27 | faster than 82% |
| Run 5: | 6:27 | 6:17 | faster than 42% |
| Row: | 5:12 | 5:28 | faster than 73% |
| Run 6: | 6:22 | 6:08 | faster than 40% |
| Farmers carry: | 2:17 | 2:14 | faster than 47% |
| Run 7: | 6:37 | 6:09 | faster than 32% |
| Sandbag lunges: | 3:40 | 5:15 | faster than 94% |
| Run 8: | 7:08 | 6:48 | faster than 40% |
| Wall balls: | 7:09 | 7:01 | faster than 49% |
| Roxzone: | 8:57 | 8:47 | faster than 47% |
| Runs (8 km) | 50:36 | 46:44 | faster than 31% |
| Stations (8) | 37:38 | ||
| Finish | 1:37:07 | 1:35:55 | 414th of 785 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kathy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Ottawa 2026 · best of 2 | 5:16 |
| Sled push | 2:25 | Ottawa 2026 · best of 2 | 2:55 |
| Sled pull | 5:12 | Ottawa 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:01 | Vancouver 2025 · best of 2 | 6:46 |
| Row | 4:49 | Ottawa 2026 · best of 2 | 5:31 |
| Farmers carry | 2:11 | Ottawa 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:10 | Ottawa 2026 · best of 2 | 5:13 |
| Wall balls | 4:29 | Ottawa 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:34 | Ottawa 2026 · best of 2 | 46:44 |
| Roxzone | 5:06 | Ottawa 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kathy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Ottawa 2026, against 1,316 Open Women
Shape of the race
This chart shows where Kathy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 69%).
See the numbers
| Part | Kathy: faster than |
|---|---|
| Ski | 99% |
| Push | 75% |
| Pull | 69% |
| BBJ | 83% |
| Row | 95% |
| Carry | 70% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 87% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kathy beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled pull (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kathy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:19 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathy: 44:38 running, 31:55 at the stations and 5:06 in the roxzone; the longest station was the sled pull (5:12).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Kathy | Typical Open Women |
|---|---|---|
| Run 1 | 5:06 | 5:47 |
| SkiErg | 4:28 | 5:14 |
| Run 2 | 5:00 | 5:54 |
| Sled push | 2:25 | 2:48 |
| Run 3 | 5:32 | 6:12 |
| Sled pull | 5:12 | 5:51 |
| Run 4 | 5:36 | 6:14 |
| Burpee broad jump | 5:11 | 6:51 |
| Run 5 | 5:50 | 6:19 |
| Row | 4:49 | 5:24 |
| Run 6 | 5:47 | 6:15 |
| Farmers carry | 2:11 | 2:24 |
| Run 7 | 5:38 | 6:15 |
| Sandbag lunges | 3:10 | 5:29 |
| Run 8 | 6:10 | 6:50 |
| Wall balls | 4:29 | 6:48 |
| Roxzone | 5:06 | 6:54 |
| Finish | 1:21:31 | 1:38:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:31.
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