Kathy Spence

1 HYROX race over 1 season. Best Open Women time: 1:45:28 at Toronto 2026.

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Open Women time1:45:28Toronto 2026

Open Women place820thof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 85% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 30-34	1:45:28	820th of 1,382173rd of 270 aged 30-34	53:33	45:44	6:16	View results	See splits Hide splits SkiErg5:44faster than 33%Sled push2:38fastest 16%Sled pull4:57fastest 26%Burpee broad jump8:37faster than 26%Row5:27fastest 42%Farmers carry1:58fastest 18%Sandbag lunges6:45faster than 30%Wall balls9:38faster than 23%Runs (8 km)53:33faster than 41%Roxzone6:16faster than 48%Run 16:10fastest 42%Run 25:38fastest 31%Run 37:23faster than 23%Run 46:46faster than 37%Run 57:27faster than 29%Run 67:02faster than 35%Run 76:55faster than 38%Run 86:14faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 85%

Sled pull faster than 75%

Burpee broad jump faster than 27%

Row faster than 58%

Farmers carry faster than 83%

Sandbag lunges faster than 30%

Wall balls faster than 24%

Roxzone faster than 49%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:36 faster

Sled pull 0:47 faster

Burpee broad jump 1:41 slower

Row 0:04 faster

Farmers carry 0:20 faster

Sandbag lunges 1:01 slower

Wall balls 2:23 slower

Roxzone 0:04 slower

Runs (8 km) 2:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathy against the typical Open Women finisher

Kathy1:45:28

6:105:445:382:387:234:576:468:377:275:277:021:586:556:456:149:386:16

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:23 against the typical Open Women finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.