Athlete · Doubles Women · team 45-49 ·

AUS

Kathy Simpson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:51:03 at Brisbane (APAC Championship) 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:51:03Brisbane (APAC Championship) 2026

Doubles Women place353rdof 375 · Brisbane (APAC Championship) 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 95% of Doubles Women at Brisbane (APAC Championship) 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane (APAC Championship) 2026 11 Apr 2026team: Elicia Dwyer, Kathy Simpsonwhole field →	Doubles Women · team 45-49	1:51:03	353rd of 37518th of 22 aged 45-49	1:01:43	36:07	13:18	View results	See splits Hide splits SkiErg5:04faster than 7%Sled push1:52faster than 33%Sled pull5:42faster than 5%Burpee broad jump5:53faster than 11%Row5:30faster than 12%Farmers carry2:10faster than 7%Sandbag lunges2:32fastest 6%Wall balls7:24faster than 1%Runs (8 km)1:01:43faster than 5%Roxzone13:18faster than 2%Run 16:17faster than 5%Run 27:12faster than 6%Run 37:47faster than 7%Run 48:03faster than 4%Run 58:09faster than 5%Run 67:57faster than 7%Run 78:05faster than 6%Run 88:17faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elicia Dwyer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Brisbane (APAC Championship) 2026, against 375 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 34%

Sled pull faster than 5%

Burpee broad jump faster than 11%

Row faster than 12%

Farmers carry faster than 8%

Sandbag lunges faster than 95%

Wall balls faster than 2%

Roxzone faster than 3%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:08 slower

Sled pull 1:36 slower

Burpee broad jump 1:52 slower

Row 0:31 slower

Farmers carry 0:26 slower

Sandbag lunges 0:58 faster

Wall balls 3:03 slower

Roxzone 5:38 slower

Runs (8 km) 15:45 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathy against the typical Doubles Women finisher

Kathy1:51:03

6:175:047:121:527:475:428:035:538:095:307:572:108:052:328:177:2413:18

Typical Doubles Women1:22:41

4:584:325:341:445:534:065:524:015:584:596:001:445:573:305:524:217:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:38 against the typical Doubles Women finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up