USA Kathryn Ruediger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:10:55 at Boston 2026.
1 result at 1 race
77th of 1,860 Doubles Women (faster than 95%). Against the 55 who finished around 1:11:43: most time gained on the eight runs (0:51), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 5:09 | faster than 95% |
| SkiErg: | 4:32 | 4:53 | faster than 86% |
| Run 2: | 4:35 | 6:08 | faster than 96% |
| Sled push: | 1:52 | 2:14 | faster than 87% |
| Run 3: | 4:53 | 6:28 | faster than 96% |
| Sled pull: | 3:39 | 4:38 | faster than 92% |
| Run 4: | 4:58 | 6:28 | faster than 94% |
| Burpee broad jump: | 4:17 | 4:34 | faster than 59% |
| Run 5: | 4:53 | 6:35 | faster than 97% |
| Row: | 4:53 | 5:14 | faster than 84% |
| Run 6: | 4:54 | 6:31 | faster than 96% |
| Farmers carry: | 1:30 | 1:58 | faster than 98% |
| Run 7: | 4:54 | 6:29 | faster than 96% |
| Sandbag lunges: | 2:41 | 4:00 | faster than 97% |
| Run 8: | 5:33 | 7:14 | faster than 93% |
| Wall balls: | 3:58 | 4:26 | faster than 78% |
| Roxzone: | 5:12 | 7:18 | faster than 90% |
| Runs (8 km) | 38:26 | 51:09 | faster than 96% |
| Stations (8) | 27:22 | ||
| Finish | 1:10:55 | 1:31:05 | 77th of 1,860 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emily Finn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,860 Doubles Women
Shape of the race
This chart shows where Kathryn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on BBJ (faster than 60%).
See the numbers
| Part | Kathryn: faster than |
|---|---|
| Ski | 87% |
| Push | 87% |
| Pull | 93% |
| BBJ | 60% |
| Row | 84% |
| Carry | 98% |
| Lunges | 98% |
| Wall balls | 78% |
| Roxzone | 91% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kathryn beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Burpee broad jump (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kathryn's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (12:43 faster); weakest: Burpee broad jump (0:17 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathryn against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathryn: 38:31 running, 27:22 at the stations and 5:12 in the roxzone; the longest station was the row (4:53).Below, Typical Doubles Women: 51:02 running, 31:57 at the stations and 7:18 in the roxzone; the longest station was the row (5:14).
See the numbers
| Part | Kathryn | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:51 | 5:09 |
| SkiErg | 4:32 | 4:53 |
| Run 2 | 4:35 | 6:08 |
| Sled push | 1:52 | 2:14 |
| Run 3 | 4:53 | 6:28 |
| Sled pull | 3:39 | 4:38 |
| Run 4 | 4:58 | 6:28 |
| Burpee broad jump | 4:17 | 4:34 |
| Run 5 | 4:53 | 6:35 |
| Row | 4:53 | 5:14 |
| Run 6 | 4:54 | 6:31 |
| Farmers carry | 1:30 | 1:58 |
| Run 7 | 4:54 | 6:29 |
| Sandbag lunges | 2:41 | 4:00 |
| Run 8 | 5:33 | 7:14 |
| Wall balls | 3:58 | 4:26 |
| Roxzone | 5:12 | 7:18 |
| Finish | 1:10:55 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
