Athlete · Open Women · 30-34 ·

IRL

Kathryn Bryans

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:50 (Rome 2025) · Doubles Mixed 1:22:24 (Brisbane 2025).

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1:31:50 Open Women time · Rome 2025 also raced Doubles Mixed: each has its own best below

424th of 835 Open Women place · Rome 2025 among Open Women finishers there

1:31:50 latest race · Rome 2025 first Open Women race Open Women

Sled push strongest segment · Rome 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:50Rome 2025 · 1 race Doubles Mixed1:22:24Brisbane 2025 · 1 race · with Garry Irwin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 30-34	1:31:50	424th of 835	48:52	35:56	7:08	splits SkiErg4:59Sled push2:04Sled pull4:36Burpee broad jump6:12Row5:32Farmers carry2:29Sandbag lunges4:39Wall balls5:25Run 16:17Run 28:57Run 35:12Run 45:30Run 55:33Run 65:22Run 75:35Run 86:28Full report for this race →
Brisbane 2025 1 Mar 2025team: Garry Irwin, Kathryn Bryanswhat the whole field did →	Doubles Mixed · team 30-39	1:22:24	589th of 886	46:01	29:54	6:33	splits SkiErg4:11Sled push1:51Sled pull3:48Burpee broad jump4:00Row4:41Farmers carry1:47Sandbag lunges4:20Wall balls5:16Run 13:07Run 25:23Run 35:59Run 46:03Run 56:25Run 66:14Run 76:12Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathrynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 97%

Sled pull faster than 90%

Burpee broad jump faster than 50%

Row faster than 54%

Farmers carry faster than 26%

Sandbag lunges faster than 67%

Wall balls faster than 72%

Roxzone faster than 56%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:49 faster

Sled pull 1:21 faster

Burpee broad jump level

Row 0:02 faster

Farmers carry 0:19 slower

Sandbag lunges 0:27 faster

Wall balls 0:45 faster

Roxzone 0:12 faster

Runs (8 km) 4:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathryn against the typical Open Women finisher

Kathryn1:31:50

6:174:598:572:045:124:365:306:125:335:325:222:295:354:396:285:257:08

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:19 against the typical Open Women finisher at Rome 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:31:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown