Athlete · Open Women · 35-39 ·

GER

Kathrin Heite

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:56:57 (Berlin 2026) · Doubles Mixed 2:00:02 (Rotterdam 2026).

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1:56:57 Open Women time · Berlin 2026 also raced Doubles Mixed: each has its own best below

2186th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:56:57 latest race · Berlin 2026 first Open Women race Open Women

Farmers carry strongest segment · Berlin 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:57Berlin 2026 · 1 race Doubles Mixed2:00:02Rotterdam 2026 · 1 race · with Mathis Heite

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 35-39	1:56:57	2186th of 2,407	49:48*	46:58*	20:14	splits SkiErg5:24Sled push3:15Sled pull5:13Burpee broad jump10:08Row5:30Farmers carry2:19Sandbag lunges7:10Wall balls7:59Run 15:09Run 25:29Run 35:39Run 45:53Run 56:10Run 66:01Run 76:11Run 89:21Full report for this race →
Rotterdam 2026 19 Apr 2026team: Mathis Heite, Kathrin Heitewhat the whole field did →	Doubles Mixed · team 40-44	2:00:02	2182nd of 2,213	1:04:00	46:33	9:33	splits SkiErg5:03Sled push3:43Sled pull6:07Burpee broad jump7:28Row5:23Farmers carry2:16Sandbag lunges7:15Wall balls9:18Run 17:29Run 29:55Run 37:25Run 47:42Run 57:45Run 67:30Run 77:31Run 88:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathrinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 31%

Sled pull faster than 40%

Burpee broad jump faster than 7%

Row faster than 45%

Farmers carry faster than 56%

Sandbag lunges faster than 11%

Wall balls faster than 27%

Roxzone faster than 9%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:19 slower

Sled pull 0:17 slower

Burpee broad jump 3:28 slower

Row 0:03 slower

Farmers carry 0:04 faster

Sandbag lunges 2:02 slower

Wall balls 1:21 slower

Roxzone 4:22 slower

Runs (8 km) 11:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathrin against the typical Open Women finisher

Kathrin1:56:57

5:095:245:293:155:395:135:5310:086:105:306:012:196:117:109:217:5920:14

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:22 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown