Kathleen Mary Dino

1 HYROX result over 1 season. Best Pro Women time 1:41:43 at Bangkok 2025.

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1:41:43 Pro Women time · Bangkok 2025 1 Pro Women race

60th of 116 Pro Women place · Bangkok 2025 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Bangkok 2025 faster than 58% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2025 24 May 2025what the whole field did →	Pro Women · 30-34	1:41:43	60th of 116	47:46	45:26	8:36	splits SkiErg5:15Sled push4:23Sled pull6:54Burpee broad jump6:26Row5:36Farmers carry3:15Sandbag lunges5:38Wall balls7:59Run 14:52Run 25:05Run 39:46Run 45:22Run 55:16Run 65:54Run 75:25Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Bangkok 2025, against 116 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathleenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 48%

Sled pull faster than 51%

Burpee broad jump faster than 30%

Row faster than 42%

Farmers carry faster than 40%

Sandbag lunges faster than 58%

Wall balls faster than 46%

Roxzone faster than 42%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:03 slower

Sled pull 0:08 faster

Burpee broad jump 0:58 slower

Row 0:15 slower

Farmers carry 0:22 slower

Sandbag lunges 0:20 faster

Wall balls 0:25 slower

Roxzone 0:39 slower

Runs (8 km) 0:31 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathleen against the typical Pro Women finisher

Kathleen1:41:43

4:525:155:054:239:466:545:226:265:165:365:543:155:255:386:107:598:36

Typical Pro Women1:37:58

5:075:095:214:205:487:025:455:286:015:215:532:535:565:586:257:347:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:58 against the typical Pro Women finisher at Bangkok 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.