Athlete · Open Women · 30-34 ·

USA

Kathleen Karpicki

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:11 (New York 2025) · Doubles Women 1:21:18 (Miami 2026).

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1:29:11 best Open Women time · New York 2025 also raced Doubles Women: each has its own best below

top 24% best Open Women place · New York 2026 1112th of 4,639 Open Women finishers there

1:30:48 latest race · New York 2026 1:37 slower than the best Open Women time Open Women

Sled pull strongest segment · New York 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:11New York 2025 · 2 races Doubles Women1:21:18Miami 2026 · 1 race · with Emily Whitley

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:11

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Open Women · 30-34	1:30:48	top 24% 1112/4,639	45:50	37:19	7:44	splits SkiErg4:56Sled push2:23Sled pull4:25Burpee broad jump6:08Row6:02Farmers carry2:24Sandbag lunges5:38Wall balls5:23Run 15:55Run 25:17Run 35:34Run 45:23Run 55:43Run 65:31Run 76:06Run 86:24Full report for this race →
Miami 2026 3 Apr 2026team: Kathleen Karpicki, Emily Whitleywhat the whole field did →	Doubles Women · team 30-34	1:21:18	top 22% 439/2,030	44:34	30:37	6:10	splits SkiErg4:53Sled push2:06Sled pull4:09Burpee broad jump4:47Row4:57Farmers carry1:43Sandbag lunges3:56Wall balls4:06Run 15:47Run 25:04Run 35:44Run 45:36Run 55:43Run 65:34Run 75:34Run 85:34Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	1:29:11	top 37% 454/1,231	46:38	35:52	6:41	splits SkiErg5:19Sled push2:34Sled pull3:29Burpee broad jump5:21Row5:25Farmers carry2:43Sandbag lunges5:19Wall balls5:42Run 15:48Run 25:13Run 35:42Run 45:36Run 55:45Run 65:37Run 75:29Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathleenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 55%

Sled pull faster than 91%

Burpee broad jump faster than 72%

Row faster than 56%

Farmers carry faster than 43%

Sandbag lunges faster than 49%

Wall balls faster than 70%

Roxzone faster than 38%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:04 faster

Sled pull 1:02 faster

Burpee broad jump 1:00 faster

Row 0:04 faster

Farmers carry 0:07 slower

Sandbag lunges 0:03 slower

Wall balls 1:06 faster

Roxzone 0:35 slower

Runs (8 km) 2:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathleen against the typical Open Women finisher

Kathleen1:29:11

5:485:195:132:345:423:295:365:215:455:255:372:435:295:197:285:426:41

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:35 against the typical Open Women finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown