Athlete · Doubles Mixed · team 40-44 ·

USA

Kathleen Abalos

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:38:49 (Washington DC 2026) · Doubles Women 1:40:55 (New York 2026).

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1:38:49 Doubles Mixed time · Washington DC 2026 also raced Doubles Women: each has its own best below

1932nd of 2,814 Doubles Mixed place · Washington DC 2026 among Doubles Mixed finishers there

1:38:49 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Edward Park

Sled push strongest segment · Washington DC 2026 faster than 74% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:38:49Washington DC 2026 · 1 race · with Edward Park Doubles Women1:40:55New York 2026 · 1 race · with Marisa Perrotti

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Kathleen Abalos, Edward Parkwhat the whole field did →	Doubles Mixed · team 40-44	1:38:49	1932nd of 2,814	53:32	34:23	10:58	splits SkiErg5:10Sled push1:59Sled pull4:52Burpee broad jump3:35Row5:21Farmers carry2:10Sandbag lunges4:26Wall balls6:50Run 15:17Run 26:31Run 36:57Run 47:00Run 57:12Run 67:06Run 77:16Run 86:17Full report for this race →
New York 2026 28 May 2026team: Marisa Perrotti, Kathleen Abaloswhat the whole field did →	Doubles Women · team 40-44	1:40:55	3594th of 5,716	55:10	37:28	8:22	splits SkiErg5:26Sled push1:43Sled pull4:41Burpee broad jump5:43Row5:32Farmers carry1:52Sandbag lunges6:30Wall balls6:01Run 17:00Run 26:22Run 36:17Run 46:17Run 56:44Run 66:58Run 76:51Run 88:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathleenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 74%

Sled pull faster than 25%

Burpee broad jump faster than 65%

Row faster than 26%

Farmers carry faster than 20%

Sandbag lunges faster than 54%

Wall balls faster than 20%

Roxzone faster than 25%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:15 faster

Sled pull 0:42 slower

Burpee broad jump 0:24 faster

Row 0:20 slower

Farmers carry 0:18 slower

Sandbag lunges 0:05 faster

Wall balls 1:41 slower

Roxzone 2:03 slower

Runs (8 km) 4:32 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathleen against the typical Doubles Mixed finisher

Kathleen1:38:49

5:175:106:311:596:574:527:003:357:125:217:062:107:164:266:176:5010:58

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:03 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown