USA Katherine Watts
1 HYROX race over 1 season. Best Open Women time: 1:43:00 at New York 2026.
1 result at 1 race
2,270th of 4,639 Open Women (faster than 51%). Against the 139 who finished around 1:43:34: most time gained on sandbag lunges (1:29), most lost on the eight runs (2:32). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 6:04 | faster than 66% |
| SkiErg: | 4:50 | 5:21 | faster than 89% |
| Run 2: | 5:33 | 5:47 | faster than 60% |
| Sled push: | 2:07 | 2:51 | faster than 93% |
| Run 3: | 5:58 | 6:03 | faster than 53% |
| Sled pull: | 5:34 | 5:47 | faster than 57% |
| Run 4: | 7:24 | 6:10 | faster than 23% |
| Burpee broad jump: | 7:19 | 7:20 | faster than 50% |
| Run 5: | 7:02 | 6:29 | faster than 37% |
| Row: | 5:07 | 5:41 | faster than 88% |
| Run 6: | 6:32 | 6:18 | faster than 43% |
| Farmers carry: | 2:12 | 2:40 | faster than 83% |
| Run 7: | 7:01 | 6:18 | faster than 33% |
| Sandbag lunges: | 4:22 | 5:50 | faster than 86% |
| Run 8: | 8:28 | 8:10 | faster than 45% |
| Wall balls: | 7:30 | 7:33 | faster than 50% |
| Roxzone: | 10:26 | 7:57 | faster than 17% |
| Runs (8 km) | 53:37 | 51:48 | faster than 43% |
| Stations (8) | 39:01 | ||
| Finish | 1:43:00 | 1:43:35 | 2270th of 4,639 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | Katherine: faster than |
|---|---|
| Ski | 89% |
| Push | 94% |
| Pull | 57% |
| BBJ | 50% |
| Row | 88% |
| Carry | 83% |
| Lunges | 87% |
| Wall balls | 51% |
| Roxzone | 18% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katherine beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Roxzone (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katherine's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:28 faster); weakest: Roxzone (2:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 53:40 running, 39:02 at the stations and 10:26 in the roxzone; the longest station was the wall balls (7:30) and the shortest the sled push (2:07).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Katherine | Typical Open Women |
|---|---|---|
| Run 1 | 5:42 | 6:04 |
| SkiErg | 4:50 | 5:21 |
| Run 2 | 5:33 | 5:47 |
| Sled push | 2:07 | 2:51 |
| Run 3 | 5:58 | 6:03 |
| Sled pull | 5:34 | 5:47 |
| Run 4 | 7:24 | 6:10 |
| Burpee broad jump | 7:19 | 7:20 |
| Run 5 | 7:02 | 6:29 |
| Row | 5:07 | 5:41 |
| Run 6 | 6:32 | 6:18 |
| Farmers carry | 2:12 | 2:40 |
| Run 7 | 7:01 | 6:18 |
| Sandbag lunges | 4:22 | 5:50 |
| Run 8 | 8:28 | 8:10 |
| Wall balls | 7:30 | 7:33 |
| Roxzone | 10:26 | 7:57 |
| Finish | 1:43:00 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
