Athlete · Open Women · 40-44 · USA USA

Katherine Roese

www.roxtimes.com/athletes/katherine-roese-58c6ab8e

2 HYROX races over 2 seasons. Best Open Women time: 2:02:23 at Boston 2026.

Best Open Women time2:02:23Boston 2026
Best Open Women place3574thof 4,639 · New York 2026
Latest race2:02:23Boston 2026 · Open WomenKatherine's best Open Women time so far
Strongest part of the raceRoxzonefaster than 35% of Open Women at Boston 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:03:002:04:002:05:00 best 2:02:23

This line shows the finish time of Katherine Roese at each race, oldest on the left; lower is faster.The best was 2:02:23 at Boston (Oct 2026); Katherine Roese was 1:17 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Open Women 2:03:40
Boston Oct 2026 Open Women 2:02:23

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 2:02:23 1382nd of 1,649; 190th of 227 aged 40-44 1:00:46 53:16 8:26 Runs 1:00:46 · Stations 53:16 · Roxzone 8:26

1,382nd of 1,649 Open Women (faster than 16%). Against the 49 who finished around 2:03:51: most time gained on the roxzone (1:17), most lost on the eight runs (1:15). Runs 5 to 8 took 5:47 more than runs 1 to 4 (them: 5:11 more).

Katherine Roese at HYROX Boston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,649 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,649 Open Women here
Run 1: 5:31 4:45 faster than 16%
SkiErg: 5:49 5:20 faster than 20%
Run 2: 6:56 5:49 faster than 15%
Sled push: 4:00 3:29 faster than 28%
Run 3: 7:24 6:10 faster than 17%
Sled pull: 8:34 6:05 faster than 9%
Run 4: 7:41 6:08 faster than 13%
Burpee broad jump: 8:50 7:07 faster than 25%
Run 5: 7:40 6:20 faster than 20%
Row: 6:49 5:37 faster than 6%
Run 6: 7:37 6:12 faster than 16%
Farmers carry: 3:34 2:21 faster than 5%
Run 7: 7:32 6:08 faster than 17%
Sandbag lunges: 6:25 5:29 faster than 29%
Run 8: 10:30 7:06 faster than 9%
Wall balls: 9:15 6:43 faster than 20%
Roxzone: 8:26 7:34 faster than 35%
Runs (8 km) 1:00:46 48:51 faster than 14%
Stations (8) 53:16
Finish 2:02:23 1:39:21 1382nd of 1,649 · faster than 16%

Full report for this race →This result as data (JSON)

Open Women, 40-44 2:03:40 3574th of 4,639; 460th of 580 aged 40-44 1:02:09 51:16 10:22 Runs 1:02:09 · Stations 51:16 · Roxzone 10:22

3,574th of 4,639 Open Women (faster than 22%). Against the 141 who finished around 2:01:24: most time gained on sled pull (0:36), most lost on the eight runs (2:19). Runs 5 to 8 took 8:01 more than runs 1 to 4 (them: 5:20 more).

Katherine Roese at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 6:51 6:04 faster than 23%
SkiErg: 5:52 5:21 faster than 19%
Run 2: 6:31 5:47 faster than 27%
Sled push: 3:12 2:51 faster than 31%
Run 3: 6:47 6:03 faster than 29%
Sled pull: 6:13 5:47 faster than 39%
Run 4: 6:57 6:10 faster than 30%
Burpee broad jump: 8:31 7:20 faster than 33%
Run 5: 7:44 6:29 faster than 26%
Row: 6:51 5:41 faster than 6%
Run 6: 7:29 6:18 faster than 25%
Farmers carry: 4:05 2:40 faster than 6%
Run 7: 8:02 6:18 faster than 18%
Sandbag lunges: 7:15 5:50 faster than 24%
Run 8: 11:52 8:10 faster than 14%
Wall balls: 9:17 7:33 faster than 28%
Roxzone: 10:22 7:57 faster than 18%
Runs (8 km) 1:02:09 51:48 faster than 23%
Stations (8) 51:16
Finish 2:03:40 1:43:35 3574th of 4,639 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Katherine has done each station

Part Best Race Typical
SkiErg 5:49 Boston 2026 · best of 2 5:16
Sled push 3:12 New York 2026 · best of 2 2:55
Sled pull 6:13 New York 2026 · best of 2 5:47
Burpee broad jump 8:31 New York 2026 · best of 2 6:46
Row 6:49 Boston 2026 · best of 2 5:31
Farmers carry 3:34 Boston 2026 · best of 2 2:19
Sandbag lunges 6:25 Boston 2026 · best of 2 5:13
Wall balls 9:15 Boston 2026 · best of 2 6:43
Runs (8 km) 1:00:46 Boston 2026 · best of 2 46:44
Roxzone 8:26 Boston 2026 · best of 2 7:57
How to read

Each station's best across Katherine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Boston 2026, against 1,649 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katherineedge = faster than everyone, centre = slowest

This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 35% of the field), weakest on Carry (faster than 5%).

See the numbers
Part Katherine: faster than
Ski 20%
Push 29%
Pull 10%
BBJ 26%
Row 6%
Carry 5%
Lunges 29%
Wall balls 20%
Roxzone 35%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 29%
Sled pull faster than 10%
Burpee broad jump faster than 26%
Row faster than 6%
Farmers carry faster than 5%
Sandbag lunges faster than 29%
Wall balls faster than 20%
Roxzone faster than 35%
Runs (8 km) faster than 14%

How much of the field Katherine beat on each part of the race, at this race.Best: Roxzone (faster than 35%); weakest: Farmers carry (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower
Sled push 0:31 slower
Sled pull 2:29 slower
Burpee broad jump 1:43 slower
Row 1:12 slower
Farmers carry 1:13 slower
Sandbag lunges 0:56 slower
Wall balls 2:32 slower
Roxzone 0:52 slower
Runs (8 km) 11:55 slower

Katherine's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:29 slower); weakest: Runs (8 km) (11:55 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katherine against the typical Open Women finisher

Katherine2:02:23
5:315:496:564:007:248:347:418:507:406:497:373:347:326:2510:309:158:26
Typical Open Women1:38:23
4:455:205:493:296:106:056:087:076:205:376:122:216:085:297:066:437:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 1:00:51 running, 53:17 at the stations and 8:26 in the roxzone; the longest station was the wall balls (9:15).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).

See the numbers
Part Katherine Typical Open Women
Run 1 5:31 4:45
SkiErg 5:49 5:20
Run 2 6:56 5:49
Sled push 4:00 3:29
Run 3 7:24 6:10
Sled pull 8:34 6:05
Run 4 7:41 6:08
Burpee broad jump 8:50 7:07
Run 5 7:40 6:20
Row 6:49 5:37
Run 6 7:37 6:12
Farmers carry 3:34 2:21
Run 7 7:32 6:08
Sandbag lunges 6:25 5:29
Run 8 10:30 7:06
Wall balls 9:15 6:43
Roxzone 8:26 7:34
Finish 2:02:23 1:39:21

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:32 against the typical Open Women finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:02:23.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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