USA Katherine Prettyman
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
500th of 4,639 Open Women (faster than 89%). Against the 140 who finished around 1:23:12: most time gained on the eight runs (1:44), most lost on the roxzone (2:40). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 6:04 | faster than 95% |
| SkiErg: | 4:34 | 5:21 | faster than 97% |
| Run 2: | 4:42 | 5:47 | faster than 90% |
| Sled push: | 2:47 | 2:51 | faster than 55% |
| Run 3: | 4:57 | 6:03 | faster than 89% |
| Sled pull: | 5:07 | 5:47 | faster than 71% |
| Run 4: | 5:00 | 6:10 | faster than 90% |
| Burpee broad jump: | 4:22 | 7:20 | faster than 95% |
| Run 5: | 5:04 | 6:29 | faster than 91% |
| Row: | 5:30 | 5:41 | faster than 63% |
| Run 6: | 4:55 | 6:18 | faster than 92% |
| Farmers carry: | 2:08 | 2:40 | faster than 87% |
| Run 7: | 4:41 | 6:18 | faster than 96% |
| Sandbag lunges: | 4:04 | 5:50 | faster than 91% |
| Run 8: | 6:16 | 8:10 | faster than 90% |
| Wall balls: | 6:36 | 7:33 | faster than 65% |
| Roxzone: | 8:25 | 7:57 | faster than 43% |
| Runs (8 km) | 40:18 | 51:48 | faster than 93% |
| Stations (8) | 35:08 | ||
| Finish | 1:23:46 | 1:43:35 | 500th of 4,639 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Brittany Bozick1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 43%).
See the numbers
| Part | Katherine: faster than |
|---|---|
| Ski | 98% |
| Push | 55% |
| Pull | 71% |
| BBJ | 96% |
| Row | 64% |
| Carry | 87% |
| Lunges | 92% |
| Wall balls | 66% |
| Roxzone | 43% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katherine beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Roxzone (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katherine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:30 faster); weakest: Roxzone (0:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 40:22 running, 35:08 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Katherine | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 6:04 |
| SkiErg | 4:34 | 5:21 |
| Run 2 | 4:42 | 5:47 |
| Sled push | 2:47 | 2:51 |
| Run 3 | 4:57 | 6:03 |
| Sled pull | 5:07 | 5:47 |
| Run 4 | 5:00 | 6:10 |
| Burpee broad jump | 4:22 | 7:20 |
| Run 5 | 5:04 | 6:29 |
| Row | 5:30 | 5:41 |
| Run 6 | 4:55 | 6:18 |
| Farmers carry | 2:08 | 2:40 |
| Run 7 | 4:41 | 6:18 |
| Sandbag lunges | 4:04 | 5:50 |
| Run 8 | 6:16 | 8:10 |
| Wall balls | 6:36 | 7:33 |
| Roxzone | 8:25 | 7:57 |
| Finish | 1:23:46 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
